Prepare to look and feel your best with high-intensity classes that combine the most effective aspects of cardio and strength training at this beloved studio! EVF Performance / CrossFit Upper East Side is all about functional movement, not mirrors and machines. Personal attention from insightful instructors, supportive peers and zero attitude or ego are just the beginning of what you’ll find here. All classes are scalable to all fitness levels -- no experience needed for EVF 360 classes. Some experience with a barbell preferred for CrossFit classes.
Class Overview
This is our signature, no-barbell strength and conditioning program. This is a HIGH-INTENSITY workout that will keep you moving for an hour – and help you get fitter/ leaner in no time! Perfect for all levels – get in better shape quick! Add this class to your current routine, or use it as a stand alone fitness regimen!Class Types
Crossfit / WOD, Open Gym, HIIT & Tabata, Boot Camp, Kettlebell, Interval Training, Functional Fitness, Rowing, Weight Lifting & Power Lifting
Amenities
Cubbies
Free Mats
Free WiFi
Lockers
Private Training
Retail
Showers
Water Filling Station
Cancellation Policy
In-Studio: 6 hours
Neighborhood
Upper East Side
Know before you go
- Please arrive 5 minutes before the start of class.
