Class Overview

Get ready to dance your ass off. Literally. Our DANCE CARDIO class rotates high and low impact dance routines. Lose yourself to dance as you burn calories, increase your metabolism and have fun doing it.   50 minutes. Mixed Level.
160 Newark Avenue, 3rd Floor Jersey City, NJ 07302  
(201) 938-1000 / Ext. 1

Class Types

Sculpt, Functional Fitness, Cardio Dance, Rebounding & Trampoline, Trampoline, HIIT & Tabata

Amenities

Complimentary Towels
Locker Rooms
Retail
Showers
Water for Purchase

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Jersey City

Know before you go

  • All classes require traditional sneakers. We recommend lightweight cross-training footwear. Wear comfortable form fitting attire.
  • The Hoboken studio is just footsteps from the 9th St.- Congress St. Light Rail station at 720 Monroe St.
  • No previous dance experience is necessary. All classes are mixed level and open to all individuals.

STUDIO OVERVIEW

Founded by two Radio City Rockettes, Jane DO offers the most fun and effective workouts for women. Jane DOs is based on the philosophy that it’s variety that keeps workouts challenging and bodies changing. Jane DO is more than a gym, it's where like minded women unite to get stronger, build confidence and have fun DOing it.

Sunday, May 12
Time Class Type Instructor
10:00 - 10:50 AM DANCE dance Michelle Sawyer JOIN NOW
Tuesday, May 14
Time Class Type Instructor
7:30 - 8:20 PM DANCE dance Morgan Cole JOIN NOW
Thursday, May 16
Time Class Type Instructor
8:30 - 9:20 AM DANCE dance Kati Simon JOIN NOW
7:15 - 8:05 PM DANCE dance Autumn Jones JOIN NOW
Friday, May 17
Time Class Type Instructor
5:00 - 5:50 PM DANCE dance Fabiana Buontempo JOIN NOW
Saturday, May 18
Time Class Type Instructor
12:00 - 12:50 PM DANCE dance Jennie Gagne JOIN NOW
Sunday, May 19
Time Class Type Instructor
10:00 - 10:50 AM DANCE dance Michelle Sawyer JOIN NOW
Tuesday, May 21
Time Class Type Instructor
7:30 - 8:20 PM DANCE dance Morgan Cole JOIN NOW
Thursday, May 23
Time Class Type Instructor
8:30 - 9:20 AM DANCE dance Kati Simon JOIN NOW
7:15 - 8:05 PM DANCE dance Autumn Jones JOIN NOW