Founded by two Radio City Rockettes, Jane DO offers the most fun and effective workouts for women. Jane DOs is based on the philosophy that it’s variety that keeps workouts challenging and bodies changing. Jane DO is more than a gym, it's where like minded women unite to get stronger, build confidence and have fun DOing it.
9:00 - 9:50 AM
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Class Overview
We are steppin' it up a notch with our CARDIO STEP CLASS. This class is designed to lift your a** and spirit by combining high and low impact routines with strength and conditioning. 50 minutes. Mixed Level.Class Types
Sculpt, Functional Fitness, Cardio Dance, Rebounding & Trampoline, Trampoline, HIIT & Tabata
Amenities
Complimentary Towels
Locker Rooms
Retail
Showers
Water for Purchase
Cancellation Policy
In-Studio: 12 hours
Neighborhood
Jersey City
Know before you go
- All classes require traditional sneakers. We recommend lightweight cross-training footwear. Wear comfortable form fitting attire.
- The Hoboken studio is just footsteps from the 9th St.- Congress St. Light Rail station at 720 Monroe St.
- No previous dance experience is necessary. All classes are mixed level and open to all individuals.
