Located in Bay Ridge, Brooklyn, H.I.T. Factory offers a fully-equipped weight room, boxing, TRX, a full indoor cycling studio, a full smoothie bar, and more.
Class Overview
Intense lower body exercises from lower back, lower abs, glutes, legs. Exercises building lower body, building foundation and strengthen for everyday movements.Tuesday, May 14
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:45 AM | Lower Body Work | Joseph Castello | JOIN NOW | |
| 7:00 - 7:45 PM | Lower Body Work | Vince Oyangoren | JOIN NOW |
Tuesday, May 21
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:45 AM | Lower Body Work | Joseph Castello | JOIN NOW | |
| 7:00 - 7:45 PM | Lower Body Work | Vince Oyangoren | JOIN NOW |
