Relaxing Yoga and Spa under the same roof! A rejuvenating wellness center in the heart of New York City, Yoga Spa Lounge 1881 offers a variety of yoga practices, massages, body scrubs, Reiki healing, Thai Massage, facials, and more!
Class Overview
Slow down a bit at the end of the week with this cultivated blend of Slow Flow Vinyasa, ending in Yoga Nidra Meditation. We're slowing down the Vinyasa Flow, linking breath to movement, taking time in the poses without rushing to the next one. Using physical movement to release stress and calm the mind in preparation for meditation. Yoga Nidra, or yogic sleep in modern usage, is a state of consciousness between waking and sleeping, typically induced by a guided meditation. Yoga Nidra is a rejuvenating 'sleep' which relaxes the mind and bodily senses, promoting self-awareness in the process.Class Types
Vinyasa, Nidra, Restorative, Pre/Post-Natal, Yin, Stretching, Buti, Qi Gong
Amenities
Complimentary Towels
Cubbies
Mats for Rent
Retail
Showers
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 2 hours
Neighborhood
Midtown East
Know before you go
- Please arrive early for your first class to sign waiver (no late-comers permitted; door will be locked 5 minutes after class start and no late-comers will be permitted and no refunds)
- Located near the E/M/6 Lex/53rd St Stop, and near the R/W 59th/Lex train stops. The main street door is unlocked during business hours, students must buzz #700 after 5pm. The buzzer does not make a sound when unlocked, must pull the door.
Saturday, May 4
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 3:00 - 4:15 PM | Slow Flow Vinyasa + Yoga Nidra Meditation | Megan Reinking | JOIN NOW |
Saturday, May 11
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 3:00 - 4:15 PM | Slow Flow Vinyasa + Yoga Nidra Meditation | Megan Reinking | JOIN NOW |
