10:30 - 11:30 AM
JOIN NOW

Class Overview

DONATION BASED - PAY WHAT YOU CAN! CASH ONLY!   Integrating breath and movement, this Dynamic Vinyasa Flow will deepen and strengthen your practice. Awaken your mind and body with this class. Together we will build strength, cardio and increase flexibility. We will balance the practice with deeply relaxing stretches for increased range of motion and find calm. Using meditation we will tap into deeper concentration and self-awareness to power you into the mid-week. Modifications and variations of poses will be given to accommodate a more beginning or advanced practice. Aimed at seasoned beginners and regular practitioners.   If you plan to leave a donation, this class is cash only. Thank you!
226 East 54th Street , 7 floor New York, NY 10022  
212-308-6789

Class Types

Vinyasa, Stretching, Restorative, Nidra, Meditation & Pranayama, Pre/Post-Natal, Yin

Amenities

Complimentary Towels
Cubbies
Mats for Rent
Retail
Showers
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 2 hours

Neighborhood

Midtown East

Know before you go

  • Please arrive early for your first class to sign waiver (no late-comers permitted; door will be locked 5 minutes after class start and no late-comers will be permitted and no refunds)
  • Located near the E/M/6 Lex/53rd St Stop, and near the R/W 59th/Lex train stops. The main street door is unlocked during business hours, students must buzz #700 after 5pm. The buzzer does not make a sound when unlocked, must pull the door.

STUDIO OVERVIEW

Relaxing Yoga and Spa under the same roof! A rejuvenating wellness center in the heart of New York City, Yoga Spa Lounge 1881 offers a variety of yoga practices, massages, body scrubs, Reiki healing, Thai Massage, facials, and more!

Wednesday, April 30
Time Class Type Instructor
10:30 - 11:30 AM Donation Based - Vinyasa Flow yoga_meditation_stretch Sheilah O'Loughlin JOIN NOW
Thursday, May 1
Time Class Type Instructor
10:30 - 11:30 AM Donation Based - Vinyasa Flow yoga_meditation_stretch Emily Brennan JOIN NOW
Friday, May 2
Time Class Type Instructor
10:30 - 11:30 AM Donation Based - Vinyasa Flow yoga_meditation_stretch Zach Sobel JOIN NOW
Monday, May 5
Time Class Type Instructor
10:30 - 11:30 AM Donation Based - Vinyasa Flow yoga_meditation_stretch Alexis Cash JOIN NOW
Tuesday, May 6
Time Class Type Instructor
10:30 - 11:30 AM Donation Based - Vinyasa Flow yoga_meditation_stretch Emily Brennan JOIN NOW
Wednesday, May 7
Time Class Type Instructor
10:30 - 11:30 AM Donation Based - Vinyasa Flow yoga_meditation_stretch Alexis Cash JOIN NOW
Thursday, May 8
Time Class Type Instructor
10:30 - 11:30 AM Donation Based - Vinyasa Flow yoga_meditation_stretch Karishma Kapoor JOIN NOW
Friday, May 9
Time Class Type Instructor
10:30 - 11:30 AM Donation Based - Vinyasa Flow yoga_meditation_stretch Zach Sobel JOIN NOW
Monday, May 12
Time Class Type Instructor
10:30 - 11:30 AM Donation Based - Vinyasa Flow yoga_meditation_stretch Alexis Cash JOIN NOW
Tuesday, May 13
Time Class Type Instructor
10:30 - 11:30 AM Donation Based - Vinyasa Flow yoga_meditation_stretch Emily Brennan JOIN NOW