Modo Yoga studios are built on the foundation of clean, green, conscious construction that is designed to create a calm and healthy environment for your practice. Modo Yoga is a green, clean, hot yoga series that stretches, strengthens and tones the muscles while detoxifying the body and calming the mind.
Class Overview
Modo Freestyle is a challenging vinyasa-based practice that raises the heart rate while combining breath, movement, strength, flexibility and balance. Led by an experienced Modo teacher, each class has a unique and creative focus rooted in intelligent sequencing. This class is suitable for students with varying degrees of yoga experience, and although Freestyle Flow classes may introduce more advanced postures, they can be modified to meet the needs of both beginners and more experienced students.Class Types
Vinyasa, Heated, Yin, Hot Vinyasa
Amenities
Lockers
Mats for Rent
Retail
Showers
Towels for Rent
Cancellation Policy
In-Studio: 2 hours
Neighborhood
Williamsburg
Booking Window
Opens 7 days in advance
Know before you go
- Bring your own mat and towel or rent them at the desk.
- Full showers and lockers avalable at the studio (no need to bring your own lock).
Monday, May 6
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 12:00 - 1:00 PM | Modo Freestyle - 60 min | Lindsay Janisse | JOIN NOW | |
| 7:00 - 8:00 PM | Modo Freestyle - 60 min | Betsy Helmer | JOIN NOW |
Tuesday, May 7
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 8:00 AM | Modo Freestyle - 60 min | Reed Ridgley | JOIN NOW | |
| 4:00 - 5:00 PM | Modo Freestyle - 60 min | Randy Aaron | JOIN NOW |
Wednesday, May 8
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 7:00 PM | Modo Freestyle - 60 min | Andrew Chung | JOIN NOW |
Thursday, May 9
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:00 - 11:00 AM | Modo Freestyle - 60 min | Katrina Olivares | JOIN NOW |
Friday, May 10
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:30 PM | Modo Freestyle - 60 min | Michael Lowney | JOIN NOW |
Saturday, May 11
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 4:00 - 5:00 PM | Modo Freestyle - 60 min | Staff | JOIN NOW |
