Class Overview

Dance you’re a** off, literally! Our DANCE CARDIO class rotates high and low impact sport and dance routines. Lose yourself to dance as you burn calories, increase your metabolism and have fun doing it.
720 Monroe Street Hoboken, NJ 07030  
201.938.1000 (ext. 2)

Class Types

Rebounding & Trampoline, Sculpt, HIIT & Tabata, Cardio Dance, Trampoline

Amenities

Complimentary Towels
Locker Rooms
Retail
Showers
Water for Purchase

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Hoboken

Know before you go

  • All classes require traditional sneakers. We recommend lightweight cross-training footwear. Wear comfortable form fitting attire. 
  • The Hoboken studio is just footsteps from the 9th St.- Congress St. Light Rail station at 720 Monroe St. 
  • No previous dance experience is necessary. All classes are mixed level and open to all individuals.

STUDIO OVERVIEW

Founded by two Radio City Rockettes, Jane DO offers the most fun and effective workouts for women. Jane DOs is based on the philosophy that it’s variety that keeps workouts challenging and bodies changing. Jane DO is more than a gym, it's where like minded women unite to get stronger, build confidence and have fun DOing it.

Saturday, May 11
Time Class Type Instructor
11:15 - 12:05 PM DANCE dance Melissa Zambito JOIN NOW
Monday, May 13
Time Class Type Instructor
5:00 - 5:50 PM DANCE dance Fiona Renteria JOIN NOW
Saturday, May 18
Time Class Type Instructor
11:15 - 12:05 PM DANCE dance Melissa Zambito JOIN NOW
Monday, May 20
Time Class Type Instructor
5:00 - 5:50 PM DANCE dance Fiona Renteria JOIN NOW