Class Overview

Our cardio step class is designed to lift your ass and your spirit by combining low and high impact routines with strength training and conditioning. Step up to the challenge and get the results you deserve.  Space is limited, pre-registration is recommended.
720 Monroe Street Hoboken, NJ 07030  
201.938.1000 (ext. 2)

Class Types

Rebounding & Trampoline, Sculpt, HIIT & Tabata, Cardio Dance, Trampoline

Amenities

Complimentary Towels
Locker Rooms
Retail
Showers
Water for Purchase

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Hoboken

Know before you go

  • All classes require traditional sneakers. We recommend lightweight cross-training footwear. Wear comfortable form fitting attire. 
  • The Hoboken studio is just footsteps from the 9th St.- Congress St. Light Rail station at 720 Monroe St. 
  • No previous dance experience is necessary. All classes are mixed level and open to all individuals.

STUDIO OVERVIEW

Founded by two Radio City Rockettes, Jane DO offers the most fun and effective workouts for women. Jane DOs is based on the philosophy that it’s variety that keeps workouts challenging and bodies changing. Jane DO is more than a gym, it's where like minded women unite to get stronger, build confidence and have fun DOing it.

Sunday, May 12
Time Class Type Instructor
10:00 - 10:50 AM STEP cardio Courtney Davidson JOIN NOW
Monday, May 13
Time Class Type Instructor
8:00 - 8:50 AM STEP cardio Heather Nolting JOIN NOW
Wednesday, May 15
Time Class Type Instructor
6:00 - 6:50 AM STEP cardio Brianne Keller JOIN NOW
7:15 - 8:05 PM STEP cardio Melissa Zambito JOIN NOW
Thursday, May 16
Time Class Type Instructor
7:00 - 7:50 AM STEP cardio Cristin Van Horn JOIN NOW
12:00 - 12:50 PM STEP cardio Heather Nolting JOIN NOW
Sunday, May 19
Time Class Type Instructor
10:00 - 10:50 AM STEP cardio Courtney Davidson JOIN NOW
Monday, May 20
Time Class Type Instructor
8:00 - 8:50 AM STEP cardio Danielle Barrasse JOIN NOW
Wednesday, May 22
Time Class Type Instructor
6:00 - 6:50 AM STEP cardio Brianne Keller JOIN NOW
7:15 - 8:05 PM STEP cardio Melissa Zambito JOIN NOW
Thursday, May 23
Time Class Type Instructor
7:00 - 7:50 AM STEP cardio Cristin Van Horn JOIN NOW
12:00 - 12:50 PM STEP cardio Brianne Keller JOIN NOW