305 is an addictively-fun dance cardio class that works you head to toe. Drop it low, tone it up, and shake it out in one of our nightclub-inspired studios!
Class Overview
305 Fitness is a 45-minute non-stop dance cardio workout. Zero dance experience required! Dance like no one’s watching in this free-spirited, inclusive workout designed for all dance levels.. 305 Fitness is a full-body workout that features 30 minutes of high-intensity cardio, 5 minutes of targeted toning, and 5 minutes of stretching. Location: EQ Nomad: 31 W 27th St, New York, NY 10001.Friday, May 10
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:15 - 10:00 AM | 305 Nomad (Equinox 31 W 27th) | Raella R. | JOIN NOW |
Tuesday, May 14
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 4:00 - 4:45 PM | 305 Nomad (Equinox 31 W 27th) | Melissa B. | JOIN NOW |
Friday, May 17
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:15 - 10:00 AM | 305 Nomad (Equinox 31 W 27th) | Raella R. | JOIN NOW |
Tuesday, May 21
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 4:00 - 4:45 PM | 305 Nomad (Equinox 31 W 27th) | Melissa B. | JOIN NOW |
