Class Overview

Our advanced class. Designed to take you to the next level in strength, flexibility, balance, patience and sense of humour. Learn the developments of the poses you have learned in the other classes and the safe steps to master some of the most glamorous poses in yoga. Benefits:- Unparalleled fitness, flexibility and power- Deepest hip openers, backbends and inversions- Learn the poses you’ve only seen in books- Strength and flexibility in unison- Breath control, meditation, energy projection- Deepened awareness
172 Allen Street, 2nd Foor New York, NY 10002  
(212) 353-8859

Class Types

HIIT, Functional Fitness, Vinyasa, Ashtanga, Power, Hatha, Heated, Restorative, Stretching, Strength, Theater

Amenities

Changing rooms
Cubbies
Lockers
Mats for Rent
Showers
Towels for Rent
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 6 hours

Neighborhood

Lower East Side

Know before you go

  • Check-in begins 30 minutes before class starts.
  • Mats + towels are available to rent.
  • If you wish to secure your valuables, please bring a lock for personal use.

STUDIO OVERVIEW

Fierce Grace is a British hot yoga brand with three U.S. locations in NYC. Fierce Grace offers a selection of hot yoga classes for every level and schedule, providing the ultimate blend of strength and flexibility for body and mind. 

 

Fierce Grace's classes are based on classical Hatha, Bikram and Ashtanga yoga and sequenced to adhere to ancient yogic principles, as well as utilizing research on attaining optimum results. Fierce Grace offers a unique series of 12 different classes based on the same core poses and principles, each with a different emphasis, duration and intensity.

Friday, May 17
Time Class Type Instructor
6:00 - 7:15 PM BEAST 75 strength_conditioning Tricia Donegan JOIN NOW
Friday, May 24
Time Class Type Instructor
6:00 - 7:15 PM BEAST 75 strength_conditioning Tricia Donegan JOIN NOW