Name: FG 75
Start: 2024-05-18T12:00:00-04:00
End: 2024-05-18T13:15:00-04:00
Location: Fierce Grace LES

Class Overview

FG is the main class within the Fierce Grace system and this 60 minute experience is a user-friendly but challenging general level class. Fluid but not a “flow”, the class develops freedom of movement, breath and power. It works 100% of the body safely in an empowering way. Expect hip openers, deep twists, upper body, glute and core strength. Key Benefits Upper body, core and glute strengthFlexibility, grace and fluidityIncreased staminaBreath and expansionDeep expression of the self

172 Allen Street, 2nd Foor New York, NY 10002

(212) 353-8859

STUDIO OVERVIEW
SCHEDULE AND BOOK

Class Types

Ashtanga, Power, Hatha, Heated, Vinyasa, Restorative, Functional Fitness, Stretching, Strength, Theater, HIIT

Amenities

Changing rooms

Cubbies

Lockers

Mats for Rent

Showers

Towels for Rent

Water Filling Station

Water for Purchase

Cancellation Policy

In-Studio: 6 hours

Neighborhood

Lower East Side

Know before you go

Check-in begins 30 minutes before class starts.
Mats + towels are available to rent.
If you wish to secure your valuables, please bring a lock for personal use.

STUDIO OVERVIEW

Fierce Grace is a British hot yoga brand with three U.S. locations in NYC. Fierce Grace offers a selection of hot yoga classes for every level and schedule, providing the ultimate blend of strength and flexibility for body and mind.

Fierce Grace's classes are based on classical Hatha, Bikram and Ashtanga yoga and sequenced to adhere to ancient yogic principles, as well as utilizing research on attaining optimum results. Fierce Grace offers a unique series of 12 different classes based on the same core poses and principles, each with a different emphasis, duration and intensity.

Saturday, May 18

Time	Class	Type	Instructor
12:00 - 1:15 PM	FG 75	strength_conditioning	Pamela Herron	JOIN NOW

Saturday, May 25

Time	Class	Type	Instructor
12:00 - 1:15 PM	FG 75	strength_conditioning	Kat Gray	JOIN NOW