Class Overview

A foundational class for strength, flexibility, stamina and alignment. Awaken your primal instincts and get in prime condition. An evolution of the Classic Class that is safe for newcomers whilst moving the avid FG-o-phile into new areas.   Key foundation poses, a breath-led Warrior sequence, animal and natural functional movements, and groan inducing core and arm strengthening. The simplicity of the class is balanced by its power.   KEY BENEFITS Skeletal alignment and joint strengthening Full body strength Stamina and endurance Frees breath, body, mind and soul
284 5th Avenue, 2nd Floor (Entrance on 30th) New York, NY 10001  
(917) 409-3730

Class Types

Functional Fitness, Hatha, Heated, Stretching, HIIT & Tabata, Vinyasa, Ashtanga, Restorative

Amenities

Changing rooms
Cubbies
Lockers
Mats for Rent
Private Training
Showers
Towels for Rent
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 6 hours

Neighborhood

NoMad

Know before you go

  • Check-in begins 30 minutes before class starts.
  • Mats + towels are available to rent.
  • If you wish to secure your valuables, please bring a lock for personal use.

STUDIO OVERVIEW

Fierce Grace is a British hot yoga brand with three U.S. locations in NYC. Fierce Grace offers a selection of hot yoga classes for every level and schedule, providing the ultimate blend of strength and flexibility for body and mind. 

 

Fierce Grace's classes are based on classical Hatha, Bikram and Ashtanga yoga and sequenced to adhere to ancient yogic principles, as well as utilizing research on attaining optimum results. Fierce Grace offers a unique series of 12 different classes based on the same core poses and principles, each with a different emphasis, duration and intensity.

Monday, May 13
Time Class Type Instructor
12:00 - 1:00 PM PRIMAL yoga_meditation_stretch Aaron Cane JOIN NOW
6:00 - 7:00 PM PRIMAL yoga_meditation_stretch Chris Smellie JOIN NOW
Tuesday, May 14
Time Class Type Instructor
4:00 - 5:00 PM PRIMAL yoga_meditation_stretch Pamela Herron JOIN NOW
Thursday, May 16
Time Class Type Instructor
12:00 - 1:00 PM PRIMAL yoga_meditation_stretch Erin Eloise JOIN NOW
6:00 - 7:00 PM PRIMAL yoga_meditation_stretch Pamela Herron JOIN NOW
Saturday, May 18
Time Class Type Instructor
10:00 - 11:00 AM PRIMAL yoga_meditation_stretch Katie Riley JOIN NOW
Sunday, May 19
Time Class Type Instructor
4:00 - 5:00 PM PRIMAL yoga_meditation_stretch Erin Eloise JOIN NOW
Monday, May 20
Time Class Type Instructor
12:00 - 1:00 PM PRIMAL yoga_meditation_stretch Aaron Cane JOIN NOW
6:00 - 7:00 PM PRIMAL yoga_meditation_stretch Pamela Herron JOIN NOW
Tuesday, May 21
Time Class Type Instructor
4:00 - 5:00 PM PRIMAL yoga_meditation_stretch Pamela Herron JOIN NOW
Thursday, May 23
Time Class Type Instructor
12:00 - 1:00 PM PRIMAL yoga_meditation_stretch Erin Eloise JOIN NOW
6:00 - 7:00 PM PRIMAL yoga_meditation_stretch Pamela Herron JOIN NOW
Saturday, May 25
Time Class Type Instructor
10:00 - 11:00 AM PRIMAL yoga_meditation_stretch FG Staff JOIN NOW