Class Overview

A traditional hot yoga class focusing on alignment and hip and spine stabilization and flexibility. This motivating class develops strength, stamina and fitness. A great foundation class that is suitable for all ages and levels from the unfit to the experienced. Learn correct technique, align your skeletal system and improve your power. KEY BENEFITS Core, upper body and leg strength Flexibility and alignment Discipline, power and focus
284 5th Avenue, 2nd Floor (Entrance on 30th) New York, NY 10001  
(917) 409-3730

Class Types

Functional Fitness, Hatha, Heated, Stretching, HIIT & Tabata, Vinyasa, Ashtanga, Restorative

Amenities

Changing rooms
Cubbies
Lockers
Mats for Rent
Private Training
Showers
Towels for Rent
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 6 hours

Neighborhood

NoMad

Know before you go

  • Check-in begins 30 minutes before class starts.
  • Mats + towels are available to rent.
  • If you wish to secure your valuables, please bring a lock for personal use.

STUDIO OVERVIEW

Fierce Grace is a British hot yoga brand with three U.S. locations in NYC. Fierce Grace offers a selection of hot yoga classes for every level and schedule, providing the ultimate blend of strength and flexibility for body and mind. 

 

Fierce Grace's classes are based on classical Hatha, Bikram and Ashtanga yoga and sequenced to adhere to ancient yogic principles, as well as utilizing research on attaining optimum results. Fierce Grace offers a unique series of 12 different classes based on the same core poses and principles, each with a different emphasis, duration and intensity.

Friday, May 17
Time Class Type Instructor
10:00 - 11:00 AM CLASSIC 60 yoga_meditation_stretch Pamela Herron JOIN NOW
Friday, May 24
Time Class Type Instructor
10:00 - 11:00 AM CLASSIC 60 yoga_meditation_stretch Pamela Herron JOIN NOW