Class Overview

A one hour class with energetic flows and the secrets to arm balancing. Learn the entry stages to user friendly “glamour poses" such as Crow, Crane, Flying Pigeon, Crazy 8 and more. Turn your world upside down.   The poses are within a fluid multi-level class, and woven together with the principles of intensity and rest, to get you super strong but as light as air. Explanations and demonstrations increase your understanding. Open to all levels.
284 5th Avenue, 2nd Floor (Entrance on 30th) New York, NY 10001  
(917) 409-3730

Class Types

Functional Fitness, Hatha, Heated, Stretching, HIIT & Tabata, Vinyasa, Ashtanga, Restorative

Amenities

Changing rooms
Cubbies
Lockers
Mats for Rent
Private Training
Showers
Towels for Rent
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 6 hours

Neighborhood

NoMad

Know before you go

  • Check-in begins 30 minutes before class starts.
  • Mats + towels are available to rent.
  • If you wish to secure your valuables, please bring a lock for personal use.

STUDIO OVERVIEW

Fierce Grace is a British hot yoga brand with three U.S. locations in NYC. Fierce Grace offers a selection of hot yoga classes for every level and schedule, providing the ultimate blend of strength and flexibility for body and mind. 

 

Fierce Grace's classes are based on classical Hatha, Bikram and Ashtanga yoga and sequenced to adhere to ancient yogic principles, as well as utilizing research on attaining optimum results. Fierce Grace offers a unique series of 12 different classes based on the same core poses and principles, each with a different emphasis, duration and intensity.

Friday, May 17
Time Class Type Instructor
4:00 - 5:00 PM FLY yoga_meditation_stretch Aaron Cane JOIN NOW