Class Overview

A foundational class for strength, flexibility, stamina and alignment. Awaken your primal instincts and get in prime condition. An evolution of the Classic Class that is safe for newcomers whilst moving the avid FG-o-phile into new areas. Key foundation poses, a breath-led Warrior sequence, animal and natural functional movements, and groan inducing core and arm strengthening. The simplicity of the class is balanced by its power.Key Benefits Skeletal alignment and joint strengtheningFull body strengthStamina and enduranceFrees breath, body, mind and soul  
518 W 145th Street, 2nd Floor New York, NY 10031  
(917) 675-6798

Class Types

Heated, Power, Stretching, Hatha, Ashtanga, Yoga & Wellness, Functional Fitness, Vinyasa, HIIT & Tabata

Amenities

Changing rooms
Cubbies
Lockers
Mats for Rent
Private Training
Towels for Rent
Water Filling Station
Water for Purchase

Cancellation Policy

In-Studio: 6 hours

Neighborhood

Harlem

Know before you go

  • Check-in begins 30 minutes before class starts.
  • Mats + towels are available to rent.
  • If you wish to secure your valuables, please bring a lock for personal use.

STUDIO OVERVIEW

Fierce Grace is a British hot yoga brand with three U.S. locations in NYC. Fierce Grace offers a selection of hot yoga classes for every level and schedule, providing the ultimate blend of strength and flexibility for body and mind. 

 

Fierce Grace's classes are based on classical Hatha, Bikram and Ashtanga yoga and sequenced to adhere to ancient yogic principles, as well as utilizing research on attaining optimum results. Fierce Grace offers a unique series of 12 different classes based on the same core poses and principles, each with a different emphasis, duration and intensity.

Tuesday, May 14
Time Class Type Instructor
4:00 - 5:00 PM PRIMAL strength_conditioning Tricia Donegan JOIN NOW
Thursday, May 16
Time Class Type Instructor
10:00 - 11:00 AM PRIMAL strength_conditioning Angela Phillips JOIN NOW
Saturday, May 18
Time Class Type Instructor
10:00 - 11:00 AM PRIMAL strength_conditioning Angela Phillips JOIN NOW
Tuesday, May 21
Time Class Type Instructor
4:00 - 5:00 PM PRIMAL strength_conditioning Tricia Donegan JOIN NOW
Thursday, May 23
Time Class Type Instructor
10:00 - 11:00 AM PRIMAL strength_conditioning Tricia Donegan JOIN NOW