Sacred Space Astoria is a destination for yoga and spiritual healing in Astoria, Queens. Sacred Space welcomes all ages and stages of wellness, with students ranging from prenatal to end-of-life. Their yoga classes focus on moving mindfully and offer a range of focus and intensity. Enter their space and see what they're all about - you'll feel the difference from the moment you walk through the door.
Class Overview
Urban Zen is a restorative yoga practice for all levels of experience and wellness that incorporates mindful movement (in a chair or on the floor), restorative yoga, breath awareness, body awareness meditations, reiki, and essential oils. Class is most often geared toward supporting stress and exhaustion. We recommend dressing in layers to provide comfort as your body temperature may drop with relaxation.Class Types
Vinyasa, Restorative, Sound bath, Hatha
Amenities
Cubbies
Mats for Rent
Private Training
Retail
Water Filling Station
Cancellation Policy
In-Studio: 6 hours
Neighborhood
Astoria
Know before you go
- Mats are available for rent for $3.
- Doors lock at the start time of class - late entry is not permitted.
Monday, May 13
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:45 - 8:45 PM | Urban Zen Restorative Yoga | Kim Alex | JOIN NOW |
Monday, May 20
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:45 - 8:45 PM | Urban Zen Restorative Yoga | Kim Alex | JOIN NOW |
