Sacred Space Astoria is a destination for yoga and spiritual healing in Astoria, Queens. Sacred Space welcomes all ages and stages of wellness, with students ranging from prenatal to end-of-life. Their yoga classes focus on moving mindfully and offer a range of focus and intensity. Enter their space and see what they're all about - you'll feel the difference from the moment you walk through the door.
Class Overview
A floor-based, gentle, mindful flow that focuses on releasing tension in the body and mind to create a sense of calm and well-being. There are no standing postures in this class, and all levels are welcome.This class features gentle hands-on-assist using Thai Yoga Bodywork techniques and the use of essential oils for the ultimate relaxation experience. We recommend dressing in layers to provide comfort as your body temperature may drop with relaxation.Class Types
Vinyasa, Restorative, Sound bath, Hatha
Amenities
Cubbies
Mats for Rent
Private Training
Retail
Water Filling Station
Cancellation Policy
In-Studio: 6 hours
Neighborhood
Astoria
Know before you go
- Mats are available for rent for $3.
- Doors lock at the start time of class - late entry is not permitted.
Sunday, May 19
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:30 PM | Restorative Yoga Flow - Open Level | Jun | JOIN NOW |
