Sacred Space Astoria is a destination for yoga and spiritual healing in Astoria, Queens. Sacred Space welcomes all ages and stages of wellness, with students ranging from prenatal to end-of-life. Their yoga classes focus on moving mindfully and offer a range of focus and intensity. Enter their space and see what they're all about - you'll feel the difference from the moment you walk through the door.
Class Overview
This class begins with a gentle flow to connect with the breath and stretch the body, followed by longer restorative poses to relax the body and mind. No yoga experience is required and options are available for students with injuries, pregnancy, and other bodily considerations. Includes optional distance and hands-on reiki. We recommend dressing in layers to provide comfort as your body temperature may drop with relaxation.Class Types
Vinyasa, Restorative, Sound bath, Hatha
Amenities
Cubbies
Mats for Rent
Private Training
Retail
Water Filling Station
Cancellation Policy
In-Studio: 6 hours
Neighborhood
Astoria
Know before you go
- Mats are available for rent for $3.
- Doors lock at the start time of class - late entry is not permitted.
Tuesday, May 14
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:45 - 8:45 PM | Gentle Flow + Restore | Asia | JOIN NOW |
Tuesday, May 21
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:45 - 8:45 PM | Gentle Flow + Restore | Asia | JOIN NOW |
