Sacred Space Astoria is a destination for yoga and spiritual healing in Astoria, Queens. Sacred Space welcomes all ages and stages of wellness, with students ranging from prenatal to end-of-life. Their yoga classes focus on moving mindfully and offer a range of focus and intensity. Enter their space and see what they're all about - you'll feel the difference from the moment you walk through the door.
Class Overview
Inspired by both movement and stillness, you can expect a combination of long pauses, somatic exercises, pranayama, reiki and gentle restorative poses. Set to a gentle playlist and created for those under high stress, this class is designed to generate ease, feel all the feels and help restore the nervous system. You’ll leave feeling restored, rebalanced and relaxed. We recommend dressing in layers to provide comfort as your body temperature may drop with relaxation.Class Types
Vinyasa, Restorative, Sound bath, Hatha
Amenities
Cubbies
Mats for Rent
Private Training
Retail
Water Filling Station
Cancellation Policy
In-Studio: 6 hours
Neighborhood
Astoria
Know before you go
- Mats are available for rent for $3.
- Doors lock at the start time of class - late entry is not permitted.
Friday, May 17
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:45 - 8:45 PM | Restorative Yoga | Franny | JOIN NOW |
Friday, May 24
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:45 - 8:45 PM | Restorative Yoga | Franny | JOIN NOW |
