Class Overview

GOOD MORNING is the perfect class to start your day! This medium intensity class is half strength training with weights, half mobility work — we created this format to wake up your body, focus your mind, help you move smarter, and leave you feeling grounded, strong, and ready to take on whatever the day may bring your way.
43 South 4th St Brooklyn, NY 11249  

Class Types

Ballet & Pointe, Cardio Dance, Pilates Mat, HIIT & Tabata, Modern & Contemporary, Meditation & Pranayama, Strength, Functional Fitness, Vinyasa

Amenities

Changing rooms
Complimentary Towels
Cubbies
Free WiFi
Lockers
Mats for Rent
Water Filling Station

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Williamsburg

Know before you go

  • Bring your own mat or mats are available to rent for $2 (mats are not needed for dance-based classes)
  • Barefoot/socks are recommended, shoes optional
  • Bring your own water, on-site water filling station
  • Sign the waiver before entering the studio.

STUDIO OVERVIEW

GOOD MOVE is a new dance and mindful fitness studio for movers of all levels, genders, races, shapes and sizes located in the heart of Williamsburg, Brooklyn. GOOD MOVE believes dance is for EVERY BODY. Classes are designed to take the intimidation out of dancing and help you feel the joy, freedom, and empowerment of expression through movement.

 

GOOD MOVE's namesake class, The Good Move was created to give your body and soul a boost with a well rounded variety of HIIT intervals, dance cardio, core conditioning, and stretch. No dance experience necessary, just a desire to feel your body working hard, getting strong, and having fun. If you’re looking for a hard workout, or you want to dance without any choreography, or both, this is the class for you!

Saturday, May 11
Time Class Type Instructor
8:30 - 9:20 AM GOOD MORNING (Strength + Mobility) strength_conditioning Amit Levit JOIN NOW
Monday, May 13
Time Class Type Instructor
8:00 - 8:50 AM GOOD MORNING (Strength + Mobility) strength_conditioning Julia Padavona JOIN NOW
Tuesday, May 14
Time Class Type Instructor
7:00 - 7:50 AM GOOD MORNING (Strength + Mobility) strength_conditioning GUEST INSTRUCTOR JOIN NOW
Wednesday, May 15
Time Class Type Instructor
8:00 - 8:50 AM GOOD MORNING (Strength + Mobility) strength_conditioning LaDarius Lee JOIN NOW
Saturday, May 18
Time Class Type Instructor
8:30 - 9:20 AM GOOD MORNING (Strength + Mobility) strength_conditioning Amit Levit JOIN NOW
Monday, May 20
Time Class Type Instructor
8:00 - 8:50 AM GOOD MORNING (Strength + Mobility) strength_conditioning Julia Padavona JOIN NOW
Tuesday, May 21
Time Class Type Instructor
7:00 - 7:50 AM GOOD MORNING (Strength + Mobility) strength_conditioning GUEST INSTRUCTOR JOIN NOW
Wednesday, May 22
Time Class Type Instructor
8:00 - 8:50 AM GOOD MORNING (Strength + Mobility) strength_conditioning LaDarius Lee JOIN NOW