Class Overview

45 min strength & resistance training class. It’s a total body, low impact workout using moderate to high reps and low to moderate weight to help build lean muscle, 🔥 fat, slim down, and tone up. Available to all CrossFit & CircHIIT members.
69-12 Metropolitan Avenue Middle Village , NY 11379  
347-564-9505

Class Types

HIIT & Tabata, Interval Training, Open Gym, Indoor Cycling, Running, Rowing, Functional Fitness, Crossfit / WOD, Sculpt, Strength

Amenities

Private Training

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Middle Village

Booking Window

Opens 7 days in advance

STUDIO OVERVIEW

Crossfit Middle Village & CircHIIT offers over 50 classes each week with highly experienced coaches who hold a variety of certifications.

 

 

Monday, May 13
Time Class Type Instructor
7:30 - 8:30 PM CIRCHIIT SCULPT cardio strength_conditioning Mark Stallone JOIN NOW
Wednesday, May 15
Time Class Type Instructor
6:35 - 7:20 PM CIRCHIIT SCULPT cardio strength_conditioning Brittany Acevedo JOIN NOW