Class Overview

This two hour advanced Dharma-inspired yoga class begins with calming kriyas to focus and calm the mind. Next, gentle stretches lead to sun salutations, flowing into a challenging series of standing and balancing postures guided by slow and steady ujjayi breath and a rockin' playlist to keep energy levels up. This masterclass includes inversions, arm balances, hip openers and other advanced postures, some held for longer periods than most classes allow, so that transformation can occur. In this longer format, there is time to workshop the more difficult poses. This class engages your entire body and will strengthen your practice. Modifications are available for many advanced postures. This class is not suitable for beginners.
413 Fort Salonga Rd Northport, NY 11768  
631-402-3008

Class Types

Vinyasa, Ashtanga, Meditation & Pranayama

Amenities

Cubbies
Free Mats
Free WiFi
Parking
Retail
Water Filling Station

Cancellation Policy

In-Studio: 2 hours

Neighborhood

Northport

Know before you go

  • Please arrive 10 minutes early for your first class
  • Make sure you are booked into a class appropriate for your skill level

STUDIO OVERVIEW

Yajamahe Yoga offers authentic classical yoga classes for all levels. Come to relax and de-stress in Gentle Yoga, or get a workout in Ashtanga and Classical Advanced Yoga classes.

Sunday, November 3
Time Class Type Instructor
11:00 - 1:00 PM Maha Vinyasa Masterclass yoga_meditation_stretch TBD JOIN NOW
Sunday, November 10
Time Class Type Instructor
11:00 - 1:00 PM Maha Vinyasa Masterclass yoga_meditation_stretch TBD JOIN NOW