I'm So Yoga is a tribe of kindred spirits rooted in the vibrant heart of Newark. Their mission is to spread good vibes, cultivate health, and foster friendships in the community through the soulful art of yoga. With a tapestry of teachers from diverse backgrounds, they offer a sanctuary for all—from novices to seasoned yogis—to explore, grow, and flow together.
Class Overview
Assisted stretching involves a trained practitioner stretching your body for you. The stretches are done both manually and using specialty equipment. Stretching programs are tailored to individuals and their goals. We encourage weekly visits for a month or two in order to feel the changes that may appear in your body. Dress comfortably and arrive 5 to 10 minutes prior to your session.Class Types
Hot Vinyasa, Stretching, Heated, Vinyasa, Meditation & Pranayama, Hatha, Yin, Restorative, Nidra
Amenities
Mats for Rent
Private Training
Retail
Cancellation Policy
In-Studio: 2 hours
Neighborhood
Newark
Know before you go
- Please send them a confirmation text at least two hours before the class at 862-236-3376
- Please bring water and a yoga mat (rentals available $4) and feel free to bring any items that will enhance your experience (crystals, journal)
- Please arrive five minutes before the class begins
- Doors will be locked five minutes after the class start time (no rescheduling after that point)
- Follow @imsoyoganewark on Instagram for updates and inspiration
Wednesday, May 15
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:45 - 8:15 PM | Stretch Session | TBD | JOIN NOW |
Saturday, May 18
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:15 PM | Stretch Session | TBD | JOIN NOW |
Wednesday, May 22
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:45 - 8:15 PM | Stretch Session | TBD | JOIN NOW |
Saturday, May 25
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:30 - 6:15 PM | Stretch Session | TBD | JOIN NOW |
