Fit Body Workx is a 1500-square-foott fitness studio, with two rooms for small group and individual classes including cardio kickboxing, strength and conditioning, and Muay Thai. Classes are one hour and are for beginners, intermediate, and experts. Fit Body Workx warmly welcomes you to their facility and their expert staff and trainers would love to discuss your goals and how they can help you meet them.
Class Overview
Muay Thai is referred to as the "Art of Eight Limbs" or the "Science of Eight Limbs", because it makes use of punches, kicks, elbows and knee strikes, thus using eight "points of contact", as opposed to "two points" (fists) in boxing and "four points" (hands and feet) used in other more regulated combat sportsClass Types
Kickboxing, Muay Thai, Strength
Amenities
Changing rooms
Cubbies
Free WiFi
Gloves for Purchase
Parking
Private Training
Retail
Showers
Cancellation Policy
In-Studio: 24 hours
Neighborhood
Belleville
Know before you go
- Please arrive 10-15 minutes prior to your first class
- Parking lot is free from 6pm or there is street parking
- Boxing gloves required for classes (available for purchase)
