Class Overview

Modo Flow is our signature hot vinyasa-based yoga practice. This class offers a set series of postures (with some room for variation) and builds on the foundation set in our classic Modo practice. Students will move at a rhythmic pace, linking each posture with movement and breath. Modo Flow is a great complement to your regular Modo practice. This class is suitable for students with varying degrees of yoga experience. Postures can be modified to meet the needs of both beginners and more experienced students. This class takes place in a heated room.
434 6th Avenue, 2nd Floor New York, NY 10011  
212-780-9642

Class Types

Hot Vinyasa, Heated, Vinyasa, Yin

Amenities

Lockers
Mats for Rent
Retail
Showers
Towels for Rent

Cancellation Policy

In-Studio: 2 hours

Neighborhood

West Village

Booking Window

Opens 7 days in advance

Know before you go

  • Studio is located on the 2nd floor; note that the elevator is usually locked so please use the stairs. 
  • Bring your own mat and towel or rent them at the desk.
  • Full showers and lockers avalable at the studio (no need to bring your own lock).

STUDIO OVERVIEW

Modo Yoga studios are built on the foundation of clean, green, conscious construction that is designed to create a calm and healthy environment for your practice.  Modo Yoga is a green, clean, hot yoga series that stretches, strengthens and tones the muscles while detoxifying the body and calming the mind.  

Sunday, May 12
Time Class Type Instructor
9:00 - 10:15 AM Modo Flow - 75 min yoga_meditation_stretch Lindsay Janisse JOIN NOW
Tuesday, May 14
Time Class Type Instructor
9:00 - 10:15 AM Modo Flow - 75 min yoga_meditation_stretch Lyss Arroyo JOIN NOW