Modo Yoga studios are built on the foundation of clean, green, conscious construction that is designed to create a calm and healthy environment for your practice. Modo Yoga is a green, clean, hot yoga series that stretches, strengthens and tones the muscles while detoxifying the body and calming the mind.
Class Overview
Yin Yoga is a slow-paced practice that stimulates the parasympathethic nervous system to promote relaxation. Postures are held for several minutes and the focus is on stretching the deep connective tissues in your body to help release tension. This class is suitable for anyone. Props can be used to make the postures more accesible and passive.Class Types
Hot Vinyasa, Heated, Vinyasa, Yin
Amenities
Lockers
Mats for Rent
Retail
Showers
Towels for Rent
Cancellation Policy
In-Studio: 2 hours
Neighborhood
West Village
Booking Window
Opens 7 days in advance
Know before you go
- Studio is located on the 2nd floor; note that the elevator is usually locked so please use the stairs.
- Bring your own mat and towel or rent them at the desk.
- Full showers and lockers avalable at the studio (no need to bring your own lock).
Wednesday, May 8
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:30 PM | Yin - 60 min | Erin Diego Benard | JOIN NOW |
Sunday, May 12
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:00 - 6:00 PM | Yin - 60 min | Dejha Colantuono | JOIN NOW |
Monday, May 13
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:30 PM | Yin - 60 min | Caroline Joseph | JOIN NOW |
Tuesday, May 14
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 8:00 PM | Yin - 60 min | Maria Valeroso | JOIN NOW |
