Ashtanga Yoga Montclair is a place where you can learn a practice that will grow with you for the rest of your life. They teach traditionally and hope you will take the opportunity to find out how yoga can work in your life. Beginners or those new to the Ashtanga tradition can start anytime. Ashtanga welcomes visitors as well as those with a practice to join their growing community at AYM.
Class Overview
Mysore style is a self paced practice following Ashtanga Yoga sequencing. Students of all levels from beginners to advanced practice the sequence they have been taught. This is one of the best ways to practice and learn yoga with verbal instructions from the teacher (assists if requested). Students are given one-on-one instruction from the teacher and will enjoy their own personal progress. Students should arrive in first half hour of session start time to insure that they can finish by the end of the session.Class Types
Ashtanga, Iyengar
Amenities
Free WiFi
Parking
Private Training
Retail
Showers
Water Fountain or Filling Station
Cancellation Policy
In-Studio: 12 hours
Neighborhood
Montclair
Know before you go
- Please arrive 10 minutes before class
- Studio entrance is at the back of the building and you can park out front or in the shared lot in the back. Please do not park where it is indicated “Tenant Parking Only”.
Sunday, May 5
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 11:00 AM | IN SHALA Mysore Style with Teacher | Daniel Stern | JOIN NOW |
Monday, May 6
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 8:00 AM | IN SHALA Mysore Style with Teacher | Deb Williams | JOIN NOW | |
| 8:00 - 9:30 AM | IN SHALA Mysore Style with Teacher | Deb Williams | JOIN NOW |
Tuesday, May 7
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 8:00 AM | IN SHALA Mysore Style with Teacher | Deb Williams | JOIN NOW |
Wednesday, May 8
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 10:00 AM | IN SHALA Mysore Style with Teacher | Deb Williams | JOIN NOW |
Thursday, May 9
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 8:00 AM | IN SHALA Mysore Style with Teacher | Deb Williams | JOIN NOW |
Friday, May 10
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 10:00 AM | IN SHALA Mysore Style with Teacher | Deb Williams | JOIN NOW |
Sunday, May 12
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 11:00 AM | IN SHALA Mysore Style with Teacher | Daniel Stern | JOIN NOW |
Monday, May 13
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 8:00 AM | IN SHALA Mysore Style with Teacher | Deb Williams | JOIN NOW | |
| 8:00 - 9:30 AM | IN SHALA Mysore Style with Teacher | Deb Williams | JOIN NOW |
Tuesday, May 14
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 8:00 AM | IN SHALA Mysore Style with Teacher | Deb Williams | JOIN NOW |
Wednesday, May 15
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 10:00 AM | IN SHALA Mysore Style with Teacher | Deb Williams | JOIN NOW |
Thursday, May 16
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 8:00 AM | IN SHALA Mysore Style with Teacher | Deb Williams | JOIN NOW |
Friday, May 17
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:00 - 10:00 AM | IN SHALA Mysore Style with Teacher | Deb Williams | JOIN NOW |
