Get 30% off your 1st month PLUS 1 month of unlimited free audio workouts from Aaptiv. Join now »

bodē - Upper East Side
173 East 83rd Street New York, NY 10028  
212-288-9642

Class Types

Vinyasa, Heated, Pilates Mat, HIIT & Tabata, Yin, Nidra, Power

Amenities

Lockers
Mats for Rent
Retail
Showers
Towels for Rent
Water for Purchase

Cancellation Policy

6 hours

Neighborhood

Upper East Side

Know before you go

  • Must arrive 15 minutes before class begins
  • Mat rentals are $5 and towel rentals are $1.25 per towel
  • Room is heated - wear clothing you feel comfortable sweating in
  • Hydrate before class

STUDIO OVERVIEW

Formerly known as Bikram Yoga NYC, bodē led New York City in the Hot Yoga revolution by bringing Bikram Yoga to Manhattan in 1999. Almost 2 decades later, bodē now offers an expanded curriculum of classes in order to give practitioners the chance to achieve the ultimate combination of flexibility and strength for both body and mind.
 
bodē's goal is to provide clients with a 360-degree experience of yoga, core strengthening classes and guided meditation, to put them on their path to radiant health and enlightenment.  
 

Monday, January 21
Time Class Type Instructor
1:00 - 2:15 PM Hot Bikram 75 yoga_meditation_stretch Yarrow Kae Bucans RESERVE
5:00 - 6:00 PM HOT HIIT 60 pilates_barre Monique Crous RESERVE
6:00 - 7:30 PM Hot Bikram 90 yoga_meditation_stretch Regina Noroutite RESERVE
7:00 - 8:00 PM HOT HIIT 60 pilates_barre Monique Crous RESERVE
8:00 - 9:30 PM Hot Bikram 90 yoga_meditation_stretch Jon Peterson RESERVE
Tuesday, January 22
Time Class Type Instructor
6:00 - 7:30 AM Hot Bikram 90 - Doors Lock 5 Min Before yoga_meditation_stretch Mary Dillon RESERVE
7:00 - 8:00 AM HOT HIIT 60 - Doors Lock 5 min before yoga_meditation_stretch Samuel Given RESERVE
9:00 - 10:00 AM Hot Bikram 60 yoga_meditation_stretch Kyla Deichl RESERVE
10:00 - 11:30 AM Hot Bikram 90 yoga_meditation_stretch Karina Ruiz RESERVE
12:00 - 1:15 PM Hot Bikram 75 yoga_meditation_stretch Karina Ruiz RESERVE
2:00 - 3:00 PM HOT HIIT 60 pilates_barre Monique Crous RESERVE
4:00 - 5:30 PM Hot Bikram 90 yoga_meditation_stretch Olivia Anselmo RESERVE
6:00 - 7:30 PM Hot Bikram 90 yoga_meditation_stretch Summer Saunders RESERVE
8:00 - 9:30 PM Hot Bikram 90 yoga_meditation_stretch Kiara Mereghetti RESERVE
8:30 - 9:45 PM Yin Nidra 75 yoga_meditation_stretch Summer Saunders RESERVE
Wednesday, January 23
Time Class Type Instructor
6:00 - 7:15 AM Hot Bikram 75 - Doors Lock 5 Min Before yoga_meditation_stretch Peni Landisi RESERVE
7:00 - 8:00 AM HOT HIIT 60 - Doors Lock 5 min before yoga_meditation_stretch Stephanie Sladkus RESERVE
9:30 - 11:00 AM Hot Bikram 90 yoga_meditation_stretch Donna Rubin RESERVE
11:30 - 12:30 PM HOT HIIT 60 pilates_barre Monique Crous RESERVE
1:00 - 2:15 PM Hot Bikram 75 yoga_meditation_stretch Yarrow Kae Bucans RESERVE
4:00 - 5:00 PM Hot Bode Power Flow yoga_meditation_stretch Jenny Mendez RESERVE
5:00 - 6:30 PM Hot Bikram 90 yoga_meditation_stretch Charly Seamon RESERVE
6:00 - 7:30 PM Hot Bikram 90 yoga_meditation_stretch Alexandra Cuervo RESERVE
7:00 - 8:00 PM HOT HIIT 60 pilates_barre Charly Seamon RESERVE
8:00 - 9:30 PM Hot Bikram 90 yoga_meditation_stretch Alexandra Cuervo RESERVE
Thursday, January 24
Time Class Type Instructor
6:00 - 7:00 AM Hot Bode Flow- Doors Lock 5 Min Before yoga_meditation_stretch Jenny Mendez RESERVE
7:00 - 8:00 AM HOT HIIT 60 - Doors Lock 5 min before yoga_meditation_stretch Stephanie Sladkus RESERVE
9:00 - 10:00 AM Hot Bikram 60 yoga_meditation_stretch Lesley Klose RESERVE
10:00 - 11:30 AM Hot Bikram 90 yoga_meditation_stretch Dan Gwirtzman RESERVE
12:00 - 1:15 PM Hot Bikram 75 yoga_meditation_stretch Lesley Klose RESERVE
2:00 - 3:00 PM HOT HIIT 60 pilates_barre Eddie Marco RESERVE
4:00 - 5:30 PM Hot Bikram 90 yoga_meditation_stretch Olivia Anselmo RESERVE
6:00 - 7:30 PM Hot Bikram 90 yoga_meditation_stretch Summer Saunders RESERVE
7:00 - 8:15 PM Hot Bikram 75 yoga_meditation_stretch Blayne Zucker RESERVE
8:00 - 9:15 PM Yin Nidra 75 yoga_meditation_stretch Summer Saunders RESERVE
Friday, January 25
Time Class Type Instructor
6:00 - 7:15 AM Hot Bikram 75 - Doors Lock 5 Min Before yoga_meditation_stretch Sandra Lerner RESERVE
8:00 - 9:00 AM Hot Bikram 60 yoga_meditation_stretch Sandra Lerner RESERVE
9:00 - 10:00 AM HOT HIIT 60 pilates_barre Samuel Given RESERVE
9:30 - 11:00 AM Hot Bikram 90 yoga_meditation_stretch Maja Wampuszyc RESERVE
11:30 - 12:30 PM HOT HIIT 60 pilates_barre Samuel Given RESERVE
1:00 - 2:15 PM Hot Bikram 75 yoga_meditation_stretch Maja Wampuszyc RESERVE
5:00 - 6:30 PM Hot Bikram 90 yoga_meditation_stretch Yarrow Kae Bucans RESERVE
7:00 - 8:00 PM Hot Bikram 60 yoga_meditation_stretch Yarrow Kae Bucans RESERVE
Saturday, January 26
Time Class Type Instructor
8:00 - 9:30 AM Hot Bikram 90 - Doors Lock 5 Min Before yoga_meditation_stretch Kiara Mereghetti RESERVE
9:00 - 10:30 AM Hot Bikram 90 yoga_meditation_stretch Yarrow Kae Bucans RESERVE
10:00 - 11:00 AM HOT HIIT 60 pilates_barre Stephanie Sladkus RESERVE
12:00 - 1:30 PM Hot Bikram 90 yoga_meditation_stretch Dionne Presinal RESERVE
1:00 - 2:00 PM Hot Bikram 60 yoga_meditation_stretch Regina Noroutite RESERVE
2:30 - 3:30 PM HOT HIIT 60 pilates_barre Regina Noroutite RESERVE
4:00 - 5:15 PM Hot Bikram 75 yoga_meditation_stretch Sandra Lerner RESERVE
5:00 - 6:30 PM Hot Bikram 90 yoga_meditation_stretch Pamela Herron RESERVE
Sunday, January 27
Time Class Type Instructor
8:00 - 9:30 AM Hot Bikram 90 - Doors Lock 5 Min Before yoga_meditation_stretch Sandra Lerner RESERVE
9:00 - 10:30 AM Hot Bikram 90 yoga_meditation_stretch Kathleen Brett RESERVE
10:00 - 11:00 AM HOT HIIT 60 pilates_barre Samuel Given RESERVE
11:00 - 12:30 PM Hot Bikram 90 yoga_meditation_stretch Kathleen Brett RESERVE
12:00 - 1:00 PM HOT HIIT 60 pilates_barre Samuel Given RESERVE
2:00 - 3:30 PM Hot Bikram 90 yoga_meditation_stretch Gina Gallo RESERVE
4:00 - 5:30 PM Hot Bikram 90 yoga_meditation_stretch Gina Gallo RESERVE
5:00 - 5:50 PM HOT HIIT Cardio 50 cardio Paton Ashbrook RESERVE
7:00 - 8:15 PM Yin Nidra 75 yoga_meditation_stretch Sandra Lerner RESERVE
8:00 - 9:15 PM Hot Bikram 75 yoga_meditation_stretch Mary Dillon RESERVE
Monday, January 28
Time Class Type Instructor
6:00 - 7:15 AM Hot Bikram 75 - Doors Lock 5 Min Before yoga_meditation_stretch Sandra Lerner RESERVE
9:00 - 10:00 AM HOT HIIT 60 pilates_barre Stephanie Sladkus RESERVE
9:30 - 11:00 AM Hot Bikram 90 yoga_meditation_stretch Kiara Mereghetti RESERVE
11:30 - 12:30 PM HOT HIIT 60 pilates_barre Kiara Mereghetti RESERVE
1:00 - 2:15 PM Hot Bikram 75 yoga_meditation_stretch Yarrow Kae Bucans RESERVE
5:00 - 6:00 PM HOT HIIT 60 pilates_barre Monique Crous RESERVE
6:00 - 7:30 PM Hot Bikram 90 yoga_meditation_stretch Regina Noroutite RESERVE
7:00 - 8:00 PM HOT HIIT 60 pilates_barre Monique Crous RESERVE
8:00 - 9:30 PM Hot Bikram 90 yoga_meditation_stretch Gina Gallo RESERVE
Tuesday, January 29
Time Class Type Instructor
6:00 - 7:30 AM Hot Bikram 90 - Doors Lock 5 Min Before yoga_meditation_stretch Mary Dillon RESERVE
7:00 - 8:00 AM HOT HIIT 60 - Doors Lock 5 min before yoga_meditation_stretch Samuel Given RESERVE
9:00 - 10:00 AM Hot Bikram 60 yoga_meditation_stretch Kyla Deichl RESERVE
10:00 - 11:30 AM Hot Bikram 90 yoga_meditation_stretch Kiara Mereghetti RESERVE
12:00 - 1:15 PM Hot Bikram 75 yoga_meditation_stretch Kiara Mereghetti RESERVE
2:00 - 3:00 PM HOT HIIT 60 pilates_barre Monique Crous RESERVE
4:00 - 5:30 PM Hot Bikram 90 yoga_meditation_stretch Olivia Anselmo RESERVE
6:00 - 7:30 PM Hot Bikram 90 yoga_meditation_stretch Summer Saunders RESERVE
8:00 - 9:30 PM Hot Bikram 90 yoga_meditation_stretch Kiara Mereghetti RESERVE
8:30 - 9:45 PM Yin Nidra 75 yoga_meditation_stretch Summer Saunders RESERVE
Wednesday, January 30
Time Class Type Instructor
6:00 - 7:15 AM Hot Bikram 75 - Doors Lock 5 Min Before yoga_meditation_stretch Peni Landisi RESERVE
7:00 - 8:00 AM HOT HIIT 60 - Doors Lock 5 min before yoga_meditation_stretch Stephanie Sladkus RESERVE
9:30 - 11:00 AM Hot Bikram 90 yoga_meditation_stretch Donna Rubin RESERVE
11:30 - 12:30 PM HOT HIIT 60 pilates_barre Monique Crous RESERVE
1:00 - 2:15 PM Hot Bikram 75 yoga_meditation_stretch Yarrow Kae Bucans RESERVE
4:00 - 5:00 PM Hot Bode Power Flow yoga_meditation_stretch Jenny Mendez RESERVE
5:00 - 6:30 PM Hot Bikram 90 yoga_meditation_stretch Charly Seamon RESERVE
6:00 - 7:30 PM Hot Bikram 90 yoga_meditation_stretch Alexandra Cuervo RESERVE
7:00 - 8:00 PM HOT HIIT 60 pilates_barre Charly Seamon RESERVE
8:00 - 9:30 PM Hot Bikram 90 yoga_meditation_stretch Alexandra Cuervo RESERVE
Thursday, January 31
Time Class Type Instructor
6:00 - 7:00 AM Hot Bode Flow- Doors Lock 5 Min Before yoga_meditation_stretch Jenny Mendez RESERVE
7:00 - 8:00 AM HOT HIIT 60 - Doors Lock 5 min before yoga_meditation_stretch Stephanie Sladkus RESERVE
9:00 - 10:00 AM Hot Bikram 60 yoga_meditation_stretch Lesley Klose RESERVE
10:00 - 11:30 AM Hot Bikram 90 yoga_meditation_stretch Dan Gwirtzman RESERVE
12:00 - 1:15 PM Hot Bikram 75 yoga_meditation_stretch Lesley Klose RESERVE
2:00 - 3:00 PM HOT HIIT 60 pilates_barre Eddie Marco RESERVE
4:00 - 5:30 PM Hot Bikram 90 yoga_meditation_stretch Olivia Anselmo RESERVE
6:00 - 7:30 PM Hot Bikram 90 yoga_meditation_stretch Dionne Monsanto RESERVE
7:00 - 8:15 PM Hot Bikram 75 yoga_meditation_stretch Blayne Zucker RESERVE
8:00 - 9:15 PM Yin Nidra 75 yoga_meditation_stretch Dionne Monsanto RESERVE
Friday, February 1
Time Class Type Instructor
6:00 - 7:15 AM Hot Bikram 75 - Doors Lock 5 Min Before yoga_meditation_stretch Sandra Lerner RESERVE
8:00 - 9:00 AM Hot Bikram 60 yoga_meditation_stretch Sandra Lerner RESERVE
9:00 - 10:00 AM HOT HIIT 60 pilates_barre Samuel Given RESERVE
9:30 - 11:00 AM Hot Bikram 90 yoga_meditation_stretch Maja Wampuszyc RESERVE
11:30 - 12:30 PM HOT HIIT 60 pilates_barre Samuel Given RESERVE
1:00 - 2:15 PM Hot Bikram 75 yoga_meditation_stretch Maja Wampuszyc RESERVE
5:00 - 6:30 PM Hot Bikram 90 yoga_meditation_stretch Yarrow Kae Bucans RESERVE
7:00 - 8:00 PM Hot Bikram 60 yoga_meditation_stretch Yarrow Kae Bucans RESERVE
Saturday, February 2
Time Class Type Instructor
8:00 - 9:30 AM Hot Bikram 90 - Doors Lock 5 Min Before yoga_meditation_stretch Kiara Mereghetti RESERVE
9:00 - 10:30 AM Hot Bikram 90 yoga_meditation_stretch Yarrow Kae Bucans RESERVE
10:00 - 11:00 AM HOT HIIT 60 pilates_barre Stephanie Sladkus RESERVE
12:00 - 1:30 PM Hot Bikram 90 yoga_meditation_stretch Dionne Presinal RESERVE
1:00 - 2:00 PM Hot Bikram 60 yoga_meditation_stretch Regina Noroutite RESERVE
2:30 - 3:30 PM HOT HIIT 60 pilates_barre Regina Noroutite RESERVE
4:00 - 5:15 PM Hot Bikram 75 yoga_meditation_stretch Sandra Lerner RESERVE
5:00 - 6:30 PM Hot Bikram 90 yoga_meditation_stretch John Mabry RESERVE
Sunday, February 3
Time Class Type Instructor
8:00 - 9:30 AM Hot Bikram 90 - Doors Lock 5 Min Before yoga_meditation_stretch Sandra Lerner RESERVE
9:00 - 10:30 AM Hot Bikram 90 yoga_meditation_stretch Kathleen Brett RESERVE
10:00 - 11:00 AM HOT HIIT 60 pilates_barre Samuel Given RESERVE
11:00 - 12:30 PM Hot Bikram 90 yoga_meditation_stretch Kathleen Brett RESERVE
12:00 - 1:00 PM HOT HIIT 60 pilates_barre Samuel Given RESERVE
2:00 - 3:30 PM Hot Bikram 90 yoga_meditation_stretch Maja Wampuszyc RESERVE
4:00 - 5:30 PM Hot Bikram 90 yoga_meditation_stretch Maja Wampuszyc RESERVE
5:00 - 5:50 PM HOT HIIT Cardio 50 cardio Paton Ashbrook RESERVE
7:00 - 8:15 PM Yin Nidra 75 yoga_meditation_stretch Mark Farr RESERVE
8:00 - 9:15 PM Hot Bikram 75 yoga_meditation_stretch Mary Dillon RESERVE
Monday, February 4
Time Class Type Instructor
6:00 - 7:15 AM Hot Bikram 75 - Doors Lock 5 Min Before yoga_meditation_stretch Sandra Lerner RESERVE
9:00 - 10:00 AM HOT HIIT 60 pilates_barre Stephanie Sladkus RESERVE
9:30 - 11:00 AM Hot Bikram 90 yoga_meditation_stretch Kiara Mereghetti RESERVE
11:30 - 12:30 PM HOT HIIT 60 pilates_barre Kiara Mereghetti RESERVE