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bodē - Upper East Side
173 East 83rd Street New York, NY 10028  
212-288-9642

Class Types

Bikram or Heated, Pilates Mat, Vinyasa, Yin, Nidra

Amenities

Lockers
Mats for Rent
Retail
Showers
Towels for Rent
Water for Purchase

Cancellation Policy

6 hours

Neighborhood

Upper East Side

Know before you go

  • Must arrive 15 minutes before class begins
  • Mat rentals are $5 and towel rentals are $1.25 per towel
  • Room is heated - wear clothing you feel comfortable sweating in
  • Hydrate before class

STUDIO OVERVIEW

Formerly known as Bikram Yoga NYC, bodē led New York City in the Hot Yoga revolution by bringing Bikram Yoga to Manhattan in 1999. Almost 2 decades later, bodē now offers an expanded curriculum of classes in order to give practitioners the chance to achieve the ultimate combination of flexibility and strength for both body and mind.
 
bodē's goal is to provide clients with a 360-degree experience of yoga, core strengthening classes and guided meditation, to put them on their path to radiant health and enlightenment.  
 

Saturday, December 16
Time Class Type Instructor
2:15 - 3:15 PM Hot HIIT 60 pilates_barre Monique Crous RESERVE
4:00 - 5:15 PM Bikram 75 yoga_meditation_stretch Pamela Herron RESERVE
5:00 - 6:30 PM Bikram 90 yoga_meditation_stretch Yanina Manolova RESERVE
Sunday, December 17
Time Class Type Instructor
8:00 - 9:30 AM Bikram 90 - Doors Lock 5 Min Before yoga_meditation_stretch Sandra Lerner RESERVE
9:00 - 10:30 AM Bikram 90 yoga_meditation_stretch Kathryn Leary RESERVE
10:00 - 11:00 AM Hot HIIT 60 pilates_barre Paton Ashbrook RESERVE
11:00 - 12:30 PM Bikram 90 yoga_meditation_stretch Kathryn Leary RESERVE
2:00 - 3:30 PM Bikram 90 yoga_meditation_stretch Yanina Manolova RESERVE
4:00 - 5:30 PM Bikram 90 yoga_meditation_stretch Donna Rubin RESERVE
5:00 - 6:00 PM Hot HIIT 60 pilates_barre Samuel Given RESERVE
6:00 - 7:30 PM Bikram 90 yoga_meditation_stretch Mary Dillon RESERVE
7:00 - 8:15 PM Yin Nidra 75 yoga_meditation_stretch Sandra Lerner RESERVE
8:00 - 9:15 PM Bikram 75 yoga_meditation_stretch Mary Dillon RESERVE
Monday, December 18
Time Class Type Instructor
6:00 - 7:15 AM Bikram 75 - Doors Lock 5 Min Before yoga_meditation_stretch Sandra Lerner RESERVE
9:00 - 10:00 AM Hot HIIT 60 pilates_barre Paton Ashbrook RESERVE
9:30 - 11:00 AM Bikram 90 yoga_meditation_stretch Christopher Totaro RESERVE
11:30 - 12:30 PM Hot HIIT 60 pilates_barre Shakiem Evans RESERVE
1:00 - 2:15 PM Bikram 75 yoga_meditation_stretch Yarrow Kae Bucans RESERVE
5:00 - 6:30 PM Bikram 90 yoga_meditation_stretch Charly Seamon RESERVE
6:00 - 7:30 PM Bikram 90 yoga_meditation_stretch Regina Noroutite RESERVE
7:00 - 8:00 PM Hot HIIT 60 pilates_barre Monique Crous RESERVE
8:00 - 9:30 PM Bikram 90 yoga_meditation_stretch Kathryn Leary RESERVE
Tuesday, December 19
Time Class Type Instructor
6:00 - 7:30 AM Bikram 90 - Doors Lock 5 Min Before yoga_meditation_stretch Peni Landisi RESERVE
7:00 - 8:00 AM Hot HIIT 60 - Doors Lock 5 min before yoga_meditation_stretch Tracie Simon RESERVE
9:00 - 10:00 AM Bikram 60 yoga_meditation_stretch Kyla Deichl RESERVE
10:00 - 11:30 AM Bikram 90 yoga_meditation_stretch Joseph Encinia RESERVE
12:00 - 1:15 PM Bikram 75 yoga_meditation_stretch Joseph Encinia RESERVE
2:00 - 3:00 PM Hot HIIT 60 pilates_barre Monique Crous RESERVE
4:00 - 5:30 PM Bikram 90 yoga_meditation_stretch Mary Dillon RESERVE
6:00 - 7:30 PM Bikram 90 yoga_meditation_stretch Melissa Porricelli RESERVE
8:00 - 9:30 PM Bikram 90 yoga_meditation_stretch Natalia Maldonado RESERVE
8:30 - 9:45 PM Yin Nidra 75 yoga_meditation_stretch Summer Saunders RESERVE
Wednesday, December 20
Time Class Type Instructor
6:00 - 7:15 AM Bikram 75 - Doors Lock 5 Min Before yoga_meditation_stretch Peni Landisi RESERVE
9:30 - 11:00 AM Bikram 90 yoga_meditation_stretch Kathryn Leary RESERVE
11:30 - 12:30 PM Hot HIIT 60 pilates_barre Monique Crous RESERVE
1:00 - 2:15 PM Bikram 75 yoga_meditation_stretch Yarrow Kae Bucans RESERVE
5:00 - 6:30 PM Bikram 90 yoga_meditation_stretch Charly Seamon RESERVE
6:00 - 7:30 PM Bikram 90 yoga_meditation_stretch Joseph Encinia RESERVE
7:00 - 8:00 PM Hot HIIT 60 pilates_barre Sarah O'Donnell RESERVE
8:00 - 9:30 PM Bikram 90 yoga_meditation_stretch Joseph Encinia RESERVE
8:45 - 10:00 PM Bikram 75 yoga_meditation_stretch Alexandra Cuervo RESERVE
Thursday, December 21
Time Class Type Instructor
6:00 - 7:00 AM Hot Vinyasa 60 - Doors Lock 5 Min Before yoga_meditation_stretch Jenny Mendez RESERVE
7:00 - 8:00 AM Hot HIIT 60 - Doors Lock 5 min before yoga_meditation_stretch Sarah O'Donnell RESERVE
9:00 - 10:00 AM Bikram 60 yoga_meditation_stretch Jennifer Lobo RESERVE
10:00 - 11:30 AM Bikram 90 yoga_meditation_stretch Maja Wampuszyc RESERVE
12:00 - 1:15 PM Bikram 75 yoga_meditation_stretch Blayne Zucker RESERVE
2:00 - 3:00 PM Hot HIIT 60 pilates_barre Mary Dillon RESERVE
4:00 - 5:30 PM Bikram 90 yoga_meditation_stretch Charly Seamon RESERVE
6:00 - 7:30 PM Bikram 90 yoga_meditation_stretch Dionne Monsanto RESERVE
7:00 - 8:15 PM Bikram 75 yoga_meditation_stretch Blayne Zucker RESERVE
8:00 - 9:15 PM Yin Nidra 75 yoga_meditation_stretch Dionne Monsanto RESERVE
Friday, December 22
Time Class Type Instructor
6:00 - 7:15 AM Bikram 75 - Doors Lock 5 Min Before yoga_meditation_stretch Sandra Lerner RESERVE
8:00 - 9:15 AM Bikram 75 yoga_meditation_stretch Sandra Lerner RESERVE
9:00 - 10:00 AM Hot HIIT 60 pilates_barre Kiara Mereghetti RESERVE
9:30 - 11:00 AM Bikram 90 yoga_meditation_stretch Maja Wampuszyc RESERVE
11:30 - 12:30 PM Hot HIIT 60 pilates_barre Kiara Mereghetti RESERVE
1:00 - 2:15 PM Bikram 75 yoga_meditation_stretch Lesley Klose RESERVE
5:00 - 6:30 PM Bikram 90 yoga_meditation_stretch Yarrow Kae Bucans RESERVE
7:00 - 8:00 PM Bikram 60 yoga_meditation_stretch Yarrow Kae Bucans RESERVE
Saturday, December 23
Time Class Type Instructor
8:00 - 9:30 AM Bikram 90 - Doors Lock 5 Min Before yoga_meditation_stretch Peni Landisi RESERVE
9:00 - 10:30 AM Bikram 90 yoga_meditation_stretch Yarrow Kae Bucans RESERVE
10:00 - 11:00 AM Bikram 60 yoga_meditation_stretch Peni Landisi RESERVE
11:00 - 12:30 PM Bikram 90 yoga_meditation_stretch Yarrow Kae Bucans RESERVE
1:00 - 2:00 PM Bikram 60 yoga_meditation_stretch Regina Noroutite RESERVE
2:15 - 3:15 PM Hot HIIT 60 pilates_barre Monique Crous RESERVE
4:00 - 5:15 PM Bikram 75 yoga_meditation_stretch Pamela Herron RESERVE
5:00 - 6:30 PM Bikram 90 yoga_meditation_stretch Blayne Zucker RESERVE
Sunday, December 24
Time Class Type Instructor
9:00 - 10:30 AM Bikram 90 yoga_meditation_stretch Peni Landisi RESERVE
10:00 - 11:00 AM Hot HIIT 60 pilates_barre Tracie Simon RESERVE
11:00 - 12:30 PM Bikram 90 yoga_meditation_stretch Peni Landisi RESERVE
2:00 - 3:30 PM Bikram 90 yoga_meditation_stretch John Salvatore RESERVE
4:00 - 5:30 PM Bikram 90 yoga_meditation_stretch Maja Wampuszyc RESERVE
5:00 - 6:00 PM Hot HIIT 60 pilates_barre Sarah O'Donnell RESERVE
Monday, December 25
Time Class Type Instructor
9:00 - 10:00 AM Hot HIIT 60 pilates_barre Regina Noroutite RESERVE
9:30 - 11:00 AM Bikram 90 yoga_meditation_stretch Christopher Totaro RESERVE
11:30 - 12:30 PM Hot HIIT 60 pilates_barre Shakiem Evans RESERVE
Tuesday, December 26
Time Class Type Instructor
6:00 - 7:30 AM Bikram 90 - Doors Lock 5 Min Before yoga_meditation_stretch Peni Landisi RESERVE
7:00 - 8:00 AM Hot HIIT 60 - Doors Lock 5 min before yoga_meditation_stretch Tracie Simon RESERVE
9:00 - 10:00 AM Bikram 60 yoga_meditation_stretch Alexandra Cuervo RESERVE
10:00 - 11:30 AM Bikram 90 yoga_meditation_stretch Joseph Encinia RESERVE
12:00 - 1:15 PM Bikram 75 yoga_meditation_stretch Joseph Encinia RESERVE
2:00 - 3:00 PM Hot HIIT 60 pilates_barre Monique Crous RESERVE
4:00 - 5:30 PM Bikram 90 yoga_meditation_stretch Mary Dillon RESERVE
6:00 - 7:30 PM Bikram 90 yoga_meditation_stretch Mary Dillon RESERVE
8:00 - 9:30 PM Bikram 90 yoga_meditation_stretch Dionne Monsanto RESERVE
Wednesday, December 27
Time Class Type Instructor
6:00 - 7:15 AM Bikram 75 - Doors Lock 5 Min Before yoga_meditation_stretch Peni Landisi RESERVE
9:30 - 11:00 AM Bikram 90 yoga_meditation_stretch Mark Farr RESERVE
11:30 - 12:30 PM Hot HIIT 60 pilates_barre Monique Crous RESERVE
1:00 - 2:15 PM Bikram 75 yoga_meditation_stretch Yarrow Kae Bucans RESERVE
5:00 - 6:30 PM Bikram 90 yoga_meditation_stretch Charly Seamon RESERVE
6:00 - 7:30 PM Bikram 90 yoga_meditation_stretch Joseph Encinia RESERVE
7:00 - 8:00 PM Hot HIIT 60 pilates_barre Sarah O'Donnell RESERVE
8:00 - 9:30 PM Bikram 90 yoga_meditation_stretch Joseph Encinia RESERVE
8:45 - 10:00 PM Bikram 75 yoga_meditation_stretch Alexandra Cuervo RESERVE
Thursday, December 28
Time Class Type Instructor
6:00 - 7:00 AM Hot Vinyasa 60 - Doors Lock 5 Min Before yoga_meditation_stretch Jenny Mendez RESERVE
7:00 - 8:00 AM Hot HIIT 60 - Doors Lock 5 min before yoga_meditation_stretch Tracie Simon RESERVE
9:00 - 10:00 AM Bikram 60 yoga_meditation_stretch Paul Buschman RESERVE
10:00 - 11:30 AM Bikram 90 yoga_meditation_stretch Maja Wampuszyc RESERVE
12:00 - 1:15 PM Bikram 75 yoga_meditation_stretch Lesley Klose RESERVE
2:00 - 3:00 PM Hot HIIT 60 pilates_barre Eddie Marco RESERVE
4:00 - 5:30 PM Bikram 90 yoga_meditation_stretch Kathryn Leary RESERVE
6:00 - 7:30 PM Bikram 90 yoga_meditation_stretch Dionne Monsanto RESERVE
7:00 - 8:15 PM Bikram 75 yoga_meditation_stretch Blayne Zucker RESERVE
8:00 - 9:15 PM Yin Nidra 75 yoga_meditation_stretch Dionne Monsanto RESERVE
Friday, December 29
Time Class Type Instructor
6:00 - 7:15 AM Bikram 75 - Doors Lock 5 Min Before yoga_meditation_stretch Mary Dillon RESERVE
8:00 - 9:15 AM Bikram 75 yoga_meditation_stretch Mary Dillon RESERVE
9:00 - 10:00 AM Hot HIIT 60 pilates_barre Sarah O'Donnell RESERVE
9:30 - 11:00 AM Bikram 90 yoga_meditation_stretch Maja Wampuszyc RESERVE
11:30 - 12:30 PM Hot HIIT 60 pilates_barre Sarah O'Donnell RESERVE
1:00 - 2:15 PM Bikram 75 yoga_meditation_stretch Blayne Zucker RESERVE
5:00 - 6:30 PM Bikram 90 yoga_meditation_stretch Yarrow Kae Bucans RESERVE
7:00 - 8:00 PM Bikram 60 yoga_meditation_stretch Yarrow Kae Bucans RESERVE
Saturday, December 30
Time Class Type Instructor
8:00 - 9:30 AM Bikram 90 - Doors Lock 5 Min Before yoga_meditation_stretch Peni Landisi RESERVE
9:00 - 10:30 AM Bikram 90 yoga_meditation_stretch Yarrow Kae Bucans RESERVE
10:00 - 11:00 AM Bikram 60 yoga_meditation_stretch Peni Landisi RESERVE
11:00 - 12:30 PM Bikram 90 yoga_meditation_stretch Yarrow Kae Bucans RESERVE
1:00 - 2:00 PM Bikram 60 yoga_meditation_stretch Regina Noroutite RESERVE
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