Formerly known as Bikram Yoga NYC, bodē led New York City in the Hot Yoga revolution by bringing Bikram Yoga to Manhattan in 1999. Almost 2 decades later, bodē now offers an expanded curriculum of classes in order to give practitioners the chance to achieve the ultimate combination of flexibility and strength for both body and mind.
bodē's goal is to provide clients with a 360-degree experience of yoga, core strengthening classes and guided meditation, to put them on their path to radiant health and enlightenment.
Class Types
Heated, Pilates Mat, Power, Yin, Nidra, HIIT & Tabata
Amenities
Lockers
Mats for Rent
Retail
Showers
Towels for Rent
Water for Purchase
Cancellation Policy
6 hours
Neighborhood
Flatiron
Know before you go
- Must arrive 15 minutes before class begins
- Mat rentals are $5 and towel rentals are $1.25 per towel
- Room is heated - wear clothing you feel comfortable sweating in
- Hydrate before class
STUDIO OVERVIEW
Tuesday, February 19
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:30 AM | HOT HIIT 60 - Doors Lock 5 min before | Paton Ashbrook | RESERVE | |
| 7:00 - 8:30 AM | Hot Bikram 90 - Doors Lock 5 Min Before | Kiara Mereghetti | RESERVE | |
| 9:00 - 10:00 AM | Hot bodē Power Flow | Jenny Mendez | RESERVE | |
| 9:30 - 11:00 AM | Hot Bikram 90 | Lesley Klose | RESERVE | |
| 11:30 - 12:45 PM | Hot Bikram 75 | Regina Noroutite | RESERVE | |
| 3:30 - 4:45 PM | Hot Bikram 75 | Paul Buschman | RESERVE | |
| 5:00 - 6:00 PM | HOT HIIT 60 | Monique Crous | RESERVE | |
| 5:30 - 7:00 PM | Hot Bikram 90 | Chrystine Cooper | RESERVE | |
| 6:30 - 8:00 PM | Hot Bikram 90 | Kyla Deichl | RESERVE | |
| 7:30 - 9:00 PM | Hot Bikram 90 | Chrystine Cooper | RESERVE | |
| 8:30 - 9:30 PM | HOT HIIT 60 | Regina Noroutite | RESERVE |
Wednesday, February 20
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 8:00 AM | Hot Bikram 90 - Doors Lock 5 Min Before | Mary Dillon | RESERVE | |
| 8:00 - 8:50 AM | HOT HIIT Cardio 50 | Monique Crous | RESERVE | |
| 9:30 - 10:30 AM | Hot Bikram 60 | Mary Dillon | RESERVE | |
| 11:00 - 12:00 PM | HOT HIIT 60 | Paton Ashbrook | RESERVE | |
| 2:30 - 4:00 PM | Hot Bikram 90 | Lesley Klose | RESERVE | |
| 5:00 - 6:00 PM | Hot Bikram 60 | Blayne Zucker | RESERVE | |
| 6:00 - 7:30 PM | Hot Bikram 90 | Paul Buschman | RESERVE | |
| 7:00 - 8:00 PM | HOT HIIT 60 | Monique Crous | RESERVE | |
| 8:00 - 9:15 PM | Hot Bikram 75 | Regina Noroutite | RESERVE |
Thursday, February 21
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 8:30 AM | Hot Bikram 90 - Doors Lock 5 Min Before | Kiara Mereghetti | RESERVE | |
| 9:30 - 11:00 AM | Hot Bikram 90 | Luke Strandquist | RESERVE | |
| 11:30 - 12:45 PM | Hot Bikram 75 | Kyla Deichl | RESERVE | |
| 3:30 - 4:45 PM | Hot Bikram 75 | Omri Kleinberger | RESERVE | |
| 5:30 - 7:00 PM | Hot Bikram 90 | Charly Seamon | RESERVE | |
| 6:30 - 7:30 PM | Hot Bikram 60 | Paul Buschman | RESERVE | |
| 7:30 - 8:30 PM | HOT HIIT 60 | Paton Ashbrook | RESERVE |
Friday, February 22
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 8:00 AM | Hot Bikram 90 - Doors Lock 5 Min Before | Kiara Mereghetti | RESERVE | |
| 9:30 - 10:30 AM | Hot Bikram 60 | Kyla Deichl | RESERVE | |
| 11:00 - 12:00 PM | HOT HIIT 60 | Monique Crous | RESERVE | |
| 12:30 - 1:45 PM | Hot Bikram 75 | Emily Vartanian | RESERVE | |
| 2:30 - 4:00 PM | Hot Bikram 90 | Omri Kleinberger | RESERVE | |
| 4:00 - 5:30 PM | Hot Bikram 90 | Nicole Lockett | RESERVE | |
| 5:30 - 6:30 PM | Hot Bikram 60 | Omri Kleinberger | RESERVE | |
| 6:00 - 7:00 PM | HOT HIIT 60 | Maisie Breit | RESERVE | |
| 7:00 - 8:30 PM | Hot Bikram 90 | Chrystine Cooper | RESERVE |
Saturday, February 23
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:30 AM | HOT HIIT 60 | Samuel Given | RESERVE | |
| 9:00 - 10:30 AM | Hot Bikram 90 | Paul Buschman | RESERVE | |
| 10:00 - 11:00 AM | Hot Bikram 60 | Regina Noroutite | RESERVE | |
| 11:00 - 12:30 PM | Hot Bikram 90 | Kiara Mereghetti | RESERVE | |
| 1:00 - 2:30 PM | Hot Bikram 90 | Charly Seamon | RESERVE | |
| 3:00 - 4:00 PM | HOT HIIT 60 | Charly Seamon | RESERVE | |
| 5:00 - 6:30 PM | Hot Bikram 90 | Riji Suh | RESERVE |
Sunday, February 24
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:30 AM | HOT HIIT 60 | Maximilian Kantor | RESERVE | |
| 9:00 - 10:30 AM | Hot Bikram 90 | Paul Buschman | RESERVE | |
| 10:00 - 11:30 AM | Hot Bikram 90 | Regina Noroutite | RESERVE | |
| 11:00 - 12:00 PM | Hot Bikram 60 | Paul Buschman | RESERVE | |
| 12:00 - 1:15 PM | Hot Bikram 75 | Regina Noroutite | RESERVE | |
| 2:00 - 3:00 PM | HOT HIIT 60 | Paton Ashbrook | RESERVE | |
| 4:00 - 5:30 PM | Hot Bikram 90 | Kiara Mereghetti | RESERVE |
Monday, February 25
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 8:00 AM | Hot Bikram 90 - Doors Lock 5 Min Before | Luke Strandquist | RESERVE | |
| 9:30 - 10:30 AM | Hot Bikram 60 | Eddie Marco | RESERVE | |
| 11:00 - 12:00 PM | HOT HIIT 60 | Samuel Given | RESERVE | |
| 2:30 - 4:00 PM | Hot Bikram 90 | Joseph Encinia | RESERVE | |
| 4:00 - 5:30 PM | Hot Bikram 90 | Blayne Zucker | RESERVE | |
| 5:00 - 6:30 PM | Hot Bikram 90 | Joseph Encinia | RESERVE | |
| 6:00 - 7:15 PM | Hot Bikram 75 | Blayne Zucker | RESERVE | |
| 7:00 - 8:30 PM | Hot Bikram 90 | John Mabry | RESERVE | |
| 8:00 - 9:00 PM | HOT HIIT 60 | Aura Duran | RESERVE |
Tuesday, February 26
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:30 AM | HOT HIIT 60 - Doors Lock 5 min before | Paton Ashbrook | RESERVE | |
| 7:00 - 8:30 AM | Hot Bikram 90 - Doors Lock 5 Min Before | Nadia Moore | RESERVE | |
| 9:00 - 10:00 AM | Hot bodē Power Flow | Zak Risinger | RESERVE | |
| 9:30 - 11:00 AM | Hot Bikram 90 | Lesley Klose | RESERVE | |
| 11:30 - 12:45 PM | Hot Bikram 75 | Regina Noroutite | RESERVE | |
| 3:30 - 4:45 PM | Hot Bikram 75 | Paul Buschman | RESERVE | |
| 5:00 - 6:00 PM | HOT HIIT 60 | Monique Crous | RESERVE | |
| 5:30 - 7:00 PM | Hot Bikram 90 | Chrystine Cooper | RESERVE | |
| 6:30 - 8:00 PM | Hot Bikram 90 | Kyla Deichl | RESERVE | |
| 7:30 - 9:00 PM | Hot Bikram 90 | Chrystine Cooper | RESERVE | |
| 8:30 - 9:30 PM | HOT HIIT 60 | Regina Noroutite | RESERVE |
Wednesday, February 27
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 8:00 AM | Hot Bikram 90 - Doors Lock 5 Min Before | Mary Dillon | RESERVE | |
| 8:00 - 8:50 AM | HOT HIIT Cardio 50 | Monique Crous | RESERVE | |
| 9:30 - 10:30 AM | Hot Bikram 60 | Mary Dillon | RESERVE | |
| 11:00 - 12:00 PM | HOT HIIT 60 | Paton Ashbrook | RESERVE | |
| 2:30 - 4:00 PM | Hot Bikram 90 | Lesley Klose | RESERVE | |
| 5:00 - 6:00 PM | Hot Bikram 60 | Blayne Zucker | RESERVE | |
| 6:00 - 7:30 PM | Hot Bikram 90 | Paul Buschman | RESERVE | |
| 7:00 - 8:00 PM | HOT HIIT 60 | Monique Crous | RESERVE | |
| 8:00 - 9:15 PM | Hot Bikram 75 | Regina Noroutite | RESERVE |
Thursday, February 28
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 8:30 AM | Hot Bikram 90 - Doors Lock 5 Min Before | Maura Duignan | RESERVE | |
| 9:30 - 11:00 AM | Hot Bikram 90 | Luke Strandquist | RESERVE | |
| 11:30 - 12:45 PM | Hot Bikram 75 | Kyla Deichl | RESERVE | |
| 3:30 - 4:45 PM | Hot Bikram 75 | Omri Kleinberger | RESERVE | |
| 5:30 - 7:00 PM | Hot Bikram 90 | Charly Seamon | RESERVE | |
| 6:30 - 7:30 PM | Hot Bikram 60 | Paul Buschman | RESERVE | |
| 7:30 - 8:30 PM | HOT HIIT 60 | Paton Ashbrook | RESERVE |
Friday, March 1
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 8:00 AM | Hot Bikram 90 - Doors Lock 5 Min Before | Kiara Mereghetti | RESERVE | |
| 9:30 - 10:30 AM | Hot Bikram 60 | Jennifer Lobo | RESERVE | |
| 11:00 - 12:00 PM | HOT HIIT 60 | Monique Crous | RESERVE | |
| 12:30 - 1:45 PM | Hot Bikram 75 | Emily Vartanian | RESERVE | |
| 2:30 - 4:00 PM | Hot Bikram 90 | Omri Kleinberger | RESERVE | |
| 4:00 - 5:30 PM | Hot Bikram 90 | Kyla Deichl | RESERVE | |
| 5:30 - 6:30 PM | Hot Bikram 60 | Omri Kleinberger | RESERVE | |
| 6:00 - 7:00 PM | HOT HIIT 60 | Maisie Breit | RESERVE | |
| 7:00 - 8:30 PM | Hot Bikram 90 | Chrystine Cooper | RESERVE |
Saturday, March 2
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:30 AM | HOT HIIT 60 | Jenny Mendez | RESERVE | |
| 9:00 - 10:30 AM | Hot Bikram 90 | Paul Buschman | RESERVE | |
| 10:00 - 11:00 AM | Hot Bikram 60 | Regina Noroutite | RESERVE | |
| 11:00 - 12:30 PM | Hot Bikram 90 | Kiara Mereghetti | RESERVE | |
| 1:00 - 2:30 PM | Hot Bikram 90 | Charly Seamon | RESERVE | |
| 3:00 - 4:00 PM | HOT HIIT 60 | Charly Seamon | RESERVE | |
| 5:00 - 6:30 PM | Hot Bikram 90 | Riji Suh | RESERVE |
Sunday, March 3
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 8:30 - 9:30 AM | HOT HIIT 60 | Maximilian Kantor | RESERVE | |
| 9:00 - 10:30 AM | Hot Bikram 90 | Paul Buschman | RESERVE | |
| 10:00 - 11:30 AM | Hot Bikram 90 | Regina Noroutite | RESERVE | |
| 11:00 - 12:00 PM | Hot Bikram 60 | Paul Buschman | RESERVE | |
| 12:00 - 1:15 PM | Hot Bikram 75 | Regina Noroutite | RESERVE | |
| 2:00 - 3:00 PM | HOT HIIT 60 | Paton Ashbrook | RESERVE | |
| 4:00 - 5:30 PM | Hot Bikram 90 | Kiara Mereghetti | RESERVE | |
| 5:00 - 6:15 PM | Yin Nidra 75 | Chrystine Cooper | RESERVE |
Monday, March 4
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 8:00 AM | Hot Bikram 90 - Doors Lock 5 Min Before | Luke Strandquist | RESERVE | |
| 9:30 - 10:30 AM | Hot Bikram 60 | Eddie Marco | RESERVE | |
| 11:00 - 12:00 PM | HOT HIIT 60 | Samuel Given | RESERVE | |
| 2:30 - 4:00 PM | Hot Bikram 90 | Joseph Encinia | RESERVE | |
| 4:00 - 5:30 PM | Hot Bikram 90 | Alexandra Jones | RESERVE | |
| 5:00 - 6:30 PM | Hot Bikram 90 | Joseph Encinia | RESERVE | |
| 6:00 - 7:15 PM | Hot Bikram 75 | Blayne Zucker | RESERVE | |
| 7:00 - 8:30 PM | Hot Bikram 90 | John Mabry | RESERVE | |
| 8:00 - 9:00 PM | HOT HIIT 60 | Aura Duran | RESERVE |
