SWEAT at BODI
6:15 - 7:15 AM
JOIN NOW

Class Overview

This class will leave you dripping in sweat and feeling awesome! This High Intensity Interval Training (HIIT) workout is 70% cardio and 30% strength. High Intensity Interval Training is the best way to burn fat and reshape your body, it increases stamina and strength and offers more functional benefits than steady state cardio or heavy weight lifting. This class was designed for individuals that want a well-balanced workout with an emphasis on stamina, cutting weight, getting lean, and feeling toned.
6820 E 5th Ave Scottsdale, AZ 85251  
(480) 444-8062

Class Types

HIIT & Tabata, Strength, Boxing

Amenities

Changing rooms
Free Mats
Free WiFi
Gloves for Purchase
Gloves for Rent
Lockers
Parking
Retail
Showers
Water Filling Station
Water for Purchase
Wraps for Purchase

Cancellation Policy

In-Studio: 2 hours

Neighborhood

Old Town Scottsdale

Know before you go

  • Must arrive 10 minutes early for class.

STUDIO OVERVIEW

BODI's goal is to bring out your inner athlete and push you to continually be your best! Whether you are a beginner or a professional athlete, they will make you feel strong, empowered and unstoppable in an environment where everyone can succeed and feel like they are part of a team. A variety of equipment and training methods are used to provide innovative, effective and efficient workouts to put you to the test each and every day. While members may have different goals, everyone works toward a common end: continuous improvement! They train with focus and passion because they know the best is yet to come.

Tuesday, May 20
Time Class Type Instructor
5:00 - 6:00 AM SWEAT cardio strength_conditioning Emily Montojo JOIN NOW
6:15 - 7:15 AM SWEAT cardio strength_conditioning Emily Montojo JOIN NOW
7:30 - 8:30 AM SWEAT cardio strength_conditioning Emily Montojo JOIN NOW
8:45 - 9:45 AM SWEAT cardio strength_conditioning Gianna Racioppi JOIN NOW
4:15 - 5:15 PM SWEAT cardio strength_conditioning Nikki Metzger JOIN NOW
5:30 - 6:30 PM SWEAT cardio strength_conditioning Chloe Jenkins JOIN NOW
Thursday, May 22
Time Class Type Instructor
5:00 - 6:00 AM SWEAT cardio strength_conditioning Jory Weber JOIN NOW
6:15 - 7:15 AM SWEAT cardio strength_conditioning Jory Weber JOIN NOW
8:45 - 9:45 AM SWEAT cardio strength_conditioning Emily Montojo JOIN NOW
4:15 - 5:15 PM SWEAT cardio strength_conditioning Gianna Racioppi JOIN NOW
5:30 - 6:30 PM SWEAT cardio strength_conditioning Gianna Racioppi JOIN NOW
Saturday, May 24
Time Class Type Instructor
10:45 - 11:45 AM SWEAT cardio strength_conditioning Natelle Gentile JOIN NOW
Sunday, May 25
Time Class Type Instructor
8:15 - 9:15 AM SWEAT cardio strength_conditioning Nikki Metzger JOIN NOW
9:30 - 10:30 AM SWEAT cardio strength_conditioning Nikki Metzger JOIN NOW
Tuesday, May 27
Time Class Type Instructor
5:00 - 6:00 AM SWEAT cardio strength_conditioning Emily Montojo JOIN NOW
6:15 - 7:15 AM SWEAT cardio strength_conditioning Emily Montojo JOIN NOW
7:30 - 8:30 AM SWEAT cardio strength_conditioning Emily Montojo JOIN NOW
8:45 - 9:45 AM SWEAT cardio strength_conditioning Gianna Racioppi JOIN NOW
4:15 - 5:15 PM SWEAT cardio strength_conditioning Nikki Metzger JOIN NOW
5:30 - 6:30 PM SWEAT cardio strength_conditioning Chloe Jenkins JOIN NOW
Thursday, May 29
Time Class Type Instructor
5:00 - 6:00 AM SWEAT cardio strength_conditioning Jory Weber JOIN NOW
6:15 - 7:15 AM SWEAT cardio strength_conditioning Jory Weber JOIN NOW
8:45 - 9:45 AM SWEAT cardio strength_conditioning Ramsie San Miguel JOIN NOW
4:15 - 5:15 PM SWEAT cardio strength_conditioning Nikki Metzger JOIN NOW
5:30 - 6:30 PM SWEAT cardio strength_conditioning Emily Montojo JOIN NOW
Saturday, May 31
Time Class Type Instructor
10:45 - 11:45 AM SWEAT cardio strength_conditioning Harper Kastl JOIN NOW
Sunday, June 1
Time Class Type Instructor
8:15 - 9:15 AM SWEAT cardio strength_conditioning Chloe Jenkins JOIN NOW
9:30 - 10:30 AM SWEAT cardio strength_conditioning Chloe Jenkins JOIN NOW