Newport Boxfit is a type of group fitness exercise like no other. You will train like boxers have for hundreds of years and reap the benefits of a boxer's workout without the person-on-person contact. Classes are fun, interactive, and designed with one aim in mind - your fitness. Classes are a one-hour long full-body workout that incorporates all the fundamentals of a boxer’s workout incuding jump rope, shadowboxing, pad work, heavy bag work, plyometrics, abs and lots of heart pumping exercises in a fun and motivating environment.
5:30 - 6:30 PM
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Class Overview
This 1-hour boxing class emphasizes proper technique while still delivering a challenging workout. This class is designed for all levels, from aspiring competitive fighters to those who simply want to learn the basics and improve their fitness. Mastering proper technique is essential for maximizing the benefits of boxing. Our experienced instructors will guide you through the fundamentals and ensure that you are performing each movement correctly and safely.Class Types
Boxing, Interval Training, Functional Fitness, Sculpt
Amenities
Complimentary Towels
Cubbies
Free Mats
Free WiFi
Gloves for Purchase
Gloves Provided
Parking
Private Training
Water Filling Station
Water for Purchase
Wraps for Purchase
Cancellation Policy
In-Studio: 1 hours
Neighborhood
Newport
Know before you go
- Bring gloves and wraps if you have them (If not, gloves are available and wraps are available for purchase)
