Class Overview

Imagine yourself in a candlelit room with aromatherapy after a long day. *sighhh* This Reformer class slows down your practice by combining slow flows that will leave you feeling enlightened, open, and taller. We take your spine through different ranges of motions and movement to help open the spine and release tension and ease the stress of everyday life. Candlelight Reformer is an excellent addition to your normal exercise routine in place of a higher intensity class when your body needs a little break. Come stretch it out and show your muscles some love at Core - let’s get lit.