Queen's Studio 5 Fitness Training offers intense classes in an intimate setting, guaranteed to challenge you, both mind body and spirit.
Class Overview
A 30 minute reflexology sculpting class! Flex Sculpt includes form & technique, core control and band work. An emphasis of Pilates, yoga, conditioning, calisthenics combined.Class Types
Indoor Cycling, Boot Camp, Cardio, Strength, Sculpt, Functional Fitness, Stretching
Amenities
Changing rooms
Private Training
Water for Purchase
Cancellation Policy
In-Studio: 2 hours
Neighborhood
Downtown
Know before you go
- Please arrive 10 minutes before class
Thursday, May 8
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:30 PM | FLEX SCULPT | Coach Aja Denise | JOIN NOW |
Thursday, May 15
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:30 PM | FLEX SCULPT | Coach Aja Denise | JOIN NOW |
