Come Ride with Flavah, Style, Head-Beat Bopping, Jirating while 'Werkin' at the same time! Fierce Indoor Cycle Ride offers 11 different personally created intense rides that challenge the body each and every ride, coupled with the beats.
Class Overview
A 30 minute reflexology sculpting class! Flex Sculpt includes form & technique, core control and band work. An emphasis of Pilates, yoga, conditioning, calisthenics combined.Class Types
Indoor Cycling, Sculpt, Boot Camp, Cardio, Strength, Functional Fitness, Stretching
Amenities
Changing rooms
Private Training
Water for Purchase
Cancellation Policy
In-Studio: 2 hours
Neighborhood
Downtown
Know before you go
- Please arrive 10 minutes before class
Thursday, May 8
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:30 PM | FLEX SCULPT | Coach Aja Denise | JOIN NOW |
Thursday, May 15
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:30 PM | FLEX SCULPT | Coach Aja Denise | JOIN NOW |
