SEEK is a Sugarhouse based studio that offers yoga, indoor cycling, and fitness classes that unite functional strength and mindful movement. With a fresh studio vibe and down-to-earth community, SEEK is the studio you'll want to head to for a good time, good beats and a good sweat. Join one of SEEK's signature YOGA, CYCLE, and STRENGTH style classes.
7:30 - 8:15 AM
JOIN NOW
Class Overview
Our classic cycle class, shortened to 35 minutes, with 10 minutes of mat-based core strength work at the end of class to round out your 45 minute training session. This class is the best of both worlds - a challenging cardiovascular workout, with complimentary core strength to help improve your overall functional performance.Class Types
Vinyasa, Indoor Cycling, Functional Fitness, Strength, Sculpt, Kettlebell, Cardio, Interval Training, Stretching, Restorative
Amenities
Changing rooms
Complimentary Shoes
Complimentary Towels
Cubbies
Lockers
Mats for Rent
Parking
Retail
Showers
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 6 hours
Neighborhood
Sugarhouse
Know before you go
- Park in the lot on the south side of the building, or along the neighboring streets
- The studio is upstairs on the south west side of the building, Suite 201
- Please arrive 10 minutes prior to class to ensure proper check in and set up
- CYCLE classes: If you are not present at least 5 minutes prior to class, your spot in class will be given up and you will not be admitted to class
- Yoga mats for rent for $2
- Cycle shoes are free (feel free to bring your own if you have SPD compatible)
- Box water, coconut water, and a variety of hydration powders and pre/post workout snacks are available for purchase
Thursday, May 15
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:30 - 8:15 AM | CYCLE + CORE | Jesus Romero | JOIN NOW |
Friday, May 16
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 7:45 AM | CYCLE + CORE | Courtney Johnson | JOIN NOW |
Tuesday, May 20
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 9:45 AM | CYCLE + CORE | Bernadette Hartfield | JOIN NOW | |
| 5:30 - 6:15 PM | CYCLE + CORE | Abby Elwart | JOIN NOW |
Wednesday, May 21
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:15 PM | CYCLE + CORE | Jesus Romero | JOIN NOW |
Thursday, May 22
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:30 - 8:15 AM | CYCLE + CORE | Jesus Romero | JOIN NOW |
Friday, May 23
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 7:45 AM | CYCLE + CORE | Michele Lowry | JOIN NOW |
Tuesday, May 27
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 9:45 AM | CYCLE + CORE | Bernadette Hartfield | JOIN NOW | |
| 5:30 - 6:15 PM | CYCLE + CORE | Abby Elwart | JOIN NOW |
Wednesday, May 28
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:30 - 7:15 PM | CYCLE + CORE | Jesus Romero | JOIN NOW |
