SEEK is a Sugarhouse based studio that offers yoga, indoor cycling, and fitness classes that unite functional strength and mindful movement. With a fresh studio vibe and down-to-earth community, SEEK is the studio you'll want to head to for a good time, good beats and a good sweat. Join one of SEEK's signature YOGA, CYCLE, and STRENGTH style classes.
7:00 - 8:00 AM
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Class Overview
60 Min | LEVEL: All - Intermediate This is the antidote to your daily stresses and weekly woes. Like happy hour for your body and mind, this class is a lighthearted version of our other flow classes. The good vibes, good beats, and a sweaty flow will fix just about anything. Come prepared for high-energy moments, an up-beat playlist (if you're looking for quiet yoga tunes, this is not your class), some deep stretching and nothing too “heady”. The fix is where you can check the f*** out and just treat yourself because you deserve it!Class Types
Indoor Cycling, Functional Fitness, Strength, Sculpt, Kettlebell, Cardio, Interval Training, Vinyasa, Restorative, Stretching
Amenities
Changing rooms
Complimentary Shoes
Complimentary Towels
Cubbies
Lockers
Mats for Rent
Parking
Retail
Showers
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 6 hours
Neighborhood
Sugarhouse
Know before you go
- Park in the lot on the south side of the building, or along the neighboring streets
- The studio is upstairs on the south west side of the building, Suite 201
- Please arrive 10 minutes prior to class to ensure proper check in and set up
- CYCLE classes: If you are not present at least 5 minutes prior to class, your spot in class will be given up and you will not be admitted to class
- Yoga mats for rent for $2
- Cycle shoes are free (feel free to bring your own if you have SPD compatible)
- Box water, coconut water, and a variety of hydration powders and pre/post workout snacks are available for purchase
Friday, May 16
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 8:00 AM | YOGA: The Fix | Jesus Romero | JOIN NOW | |
| 5:30 - 6:30 PM | YOGA: The Fix (60) | Jesus Romero | JOIN NOW |
Friday, May 23
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:00 - 8:00 AM | YOGA: The Fix (60) | Jesus Romero | JOIN NOW | |
| 5:30 - 6:30 PM | YOGA: The Fix (60) | Jamael Rahill | JOIN NOW |
