10:00 - 10:50 AM
JOIN NOW

Class Overview

Newbies to athletes, listen up! It’s time to slow down, concentrate, and connect to your breath. Prepare properly for a better burn by using the Reformer to challenge your muscles and joints in multiple directions. Uncover your deepest core and tiniest muscles with uber-shaky moves that flush out instabilities and imbalances. Try any of our SOUL classes to shed momentum and gain more mobility, build better biomechanics, and actively recover to avoid injury.
854 East 900 South Salt Lake City, UT 84105  
801-410-4180

Class Types

Pilates Apparatus, Strength, Vinyasa, Sculpt, HIIT, TRX & Suspension, Pilates Mat, Barre, Restorative, Jump Rope

Amenities

Changing rooms
Complimentary Towels
Cubbies
Free Mats
Free WiFi
Lockers
Parking
Private Training
Retail
Showers
Water Filling Station

Cancellation Policy

In-Studio: 6 hours

Neighborhood

Central City

Know before you go

  • Please arrive 10 minutes prior to the beginning of class so that we can get you oriented with the equipment and get you acquainted with where everything is
  • Reformer for Newbies class is there for you to ensure you are comfortable on the machine
  • Wear comfy clothes that you can move in and feel free to take class barefoot, with grippy socks, or with regular socks
  • If you're taking a HIIT class please bring tennis shoes

STUDIO OVERVIEW

Maven STRONG is more than a place to sweat. It's a place where you can shed your armor and build yourself back up. Lean on them while the rest of this crazy world leans on you. Maven STRONG's state-of-the-art studio is founded on conscious movement across three essential pillars: SWEAT,  STRENGTH, &  SOUL. To unleash your biggest, baddest, most-inspired self, you need a little bit from each pillar every week. Using Pilates paired with endless variety, they'll work your body head to toe from the inside out, offering group classes and private appointments. Together you'll craft a personalized weekly routine to ensure you Find Your Strong.

Sunday, June 8
Time Class Type Instructor
10:00 - 10:50 AM SOUL + Reformer pilates_barre Tessa JOIN NOW
Monday, June 9
Time Class Type Instructor
10:00 - 11:00 AM SOUL + Reformer pilates_barre Heather JOIN NOW
Thursday, June 12
Time Class Type Instructor
9:00 - 9:50 AM SOUL + Reformer pilates_barre Heather JOIN NOW
6:30 - 7:20 PM SOUL + Reformer pilates_barre Whitney JOIN NOW
Friday, June 13
Time Class Type Instructor
10:00 - 10:50 AM SOUL + Reformer pilates_barre Michael JOIN NOW
Sunday, June 15
Time Class Type Instructor
10:00 - 10:50 AM SOUL + Reformer pilates_barre Jen JOIN NOW
Monday, June 16
Time Class Type Instructor
10:00 - 11:00 AM SOUL + Reformer pilates_barre Heather JOIN NOW
Thursday, June 19
Time Class Type Instructor
9:00 - 9:50 AM SOUL + Reformer pilates_barre Heather JOIN NOW
6:30 - 7:20 PM SOUL + Reformer pilates_barre Whitney JOIN NOW