9:00 - 9:50 AM
JOIN NOW

Class Overview

Get the ultimate Pilates workout served with a side of extra sweaty goodness. We mix moves on (and off) the Reformer. Be ready for HIIT, TRX, plyometrics, and more, performed in heart-pounding sequences. Strengthen, lengthen, and tone lean muscles while also workin’ that cardio intensity in one of our most loved classes. Try any of our SWEAT classes to find laser focus while you burn calories, increase endurance, and boost your metabolism.
854 East 900 South Salt Lake City, UT 84105  
801-410-4180

Class Types

Pilates Apparatus, Strength, Vinyasa, Sculpt, HIIT, TRX & Suspension, Pilates Mat, Barre, Restorative, Jump Rope

Amenities

Changing rooms
Complimentary Towels
Cubbies
Free Mats
Free WiFi
Lockers
Parking
Private Training
Retail
Showers
Water Filling Station

Cancellation Policy

In-Studio: 6 hours

Neighborhood

Central City

Know before you go

  • Please arrive 10 minutes prior to the beginning of class so that we can get you oriented with the equipment and get you acquainted with where everything is
  • Reformer for Newbies class is there for you to ensure you are comfortable on the machine
  • Wear comfy clothes that you can move in and feel free to take class barefoot, with grippy socks, or with regular socks
  • If you're taking a HIIT class please bring tennis shoes

STUDIO OVERVIEW

Maven STRONG is more than a place to sweat. It's a place where you can shed your armor and build yourself back up. Lean on them while the rest of this crazy world leans on you. Maven STRONG's state-of-the-art studio is founded on conscious movement across three essential pillars: SWEAT,  STRENGTH, &  SOUL. To unleash your biggest, baddest, most-inspired self, you need a little bit from each pillar every week. Using Pilates paired with endless variety, they'll work your body head to toe from the inside out, offering group classes and private appointments. Together you'll craft a personalized weekly routine to ensure you Find Your Strong.

Saturday, June 7
Time Class Type Instructor
9:00 - 9:50 AM SWEAT + Reformer cardio pilates_barre strength_conditioning Michael JOIN NOW
Tuesday, June 10
Time Class Type Instructor
5:30 - 6:20 PM SWEAT + Reformer cardio pilates_barre strength_conditioning Carly JOIN NOW
Wednesday, June 11
Time Class Type Instructor
6:30 - 7:20 PM SWEAT + Reformer cardio pilates_barre strength_conditioning Carly JOIN NOW
Saturday, June 14
Time Class Type Instructor
9:00 - 9:50 AM SWEAT + Reformer cardio pilates_barre strength_conditioning Carly JOIN NOW
Tuesday, June 17
Time Class Type Instructor
5:30 - 6:20 PM SWEAT + Reformer cardio pilates_barre strength_conditioning Carly JOIN NOW
Wednesday, June 18
Time Class Type Instructor
6:30 - 7:20 PM SWEAT + Reformer cardio pilates_barre strength_conditioning Carly JOIN NOW