Class Overview

Ramp up traditional mat Pilates with good ol’ resistance training. Designed to fatigue all of your muscles, this class is an oh-so-good full-body burn that amplifies familiar moves to improve your strength, power, and overall definition. And don’t worry, ultimate core work is mandatory. All 360-degrees of it! Try any of our STRENGTH classes to challenge yourself with hard things while toning up, increasing efficiency, power, and speed.
854 East 900 South Salt Lake City, UT 84105  
801-410-4180

Class Types

Pilates Apparatus, Strength, Vinyasa, Sculpt, HIIT, TRX & Suspension, Pilates Mat, Barre, Restorative, Jump Rope

Amenities

Changing rooms
Complimentary Towels
Cubbies
Free Mats
Free WiFi
Lockers
Parking
Private Training
Retail
Showers
Water Filling Station

Cancellation Policy

In-Studio: 6 hours

Neighborhood

Central City

Know before you go

  • Please arrive 10 minutes prior to the beginning of class so that we can get you oriented with the equipment and get you acquainted with where everything is
  • Reformer for Newbies class is there for you to ensure you are comfortable on the machine
  • Wear comfy clothes that you can move in and feel free to take class barefoot, with grippy socks, or with regular socks
  • If you're taking a HIIT class please bring tennis shoes

STUDIO OVERVIEW

Maven STRONG is more than a place to sweat. It's a place where you can shed your armor and build yourself back up. Lean on them while the rest of this crazy world leans on you. Maven STRONG's state-of-the-art studio is founded on conscious movement across three essential pillars: SWEAT,  STRENGTH, &  SOUL. To unleash your biggest, baddest, most-inspired self, you need a little bit from each pillar every week. Using Pilates paired with endless variety, they'll work your body head to toe from the inside out, offering group classes and private appointments. Together you'll craft a personalized weekly routine to ensure you Find Your Strong.

Tuesday, June 10
Time Class Type Instructor
5:30 - 6:20 PM STRENGTH + Pilates + Heat pilates_barre strength_conditioning Juna JOIN NOW
Tuesday, June 17
Time Class Type Instructor
5:30 - 6:20 PM STRENGTH + Pilates + Heat pilates_barre strength_conditioning Juna JOIN NOW