Looking for an exciting athletic experience? Alfa Fitness is the place to find it. Their expert instructors really know their stuff, and care deeply about your experience. You'll have an intense, fun, and challenging workout every time.
8:30 - 9:30 AM
JOIN NOW
Class Overview
Proper form, body mechanics and tecnique is everything! In this class you will learn about basic weight lifting moves without the intimidation factor. We will teach you proper form to gain strength, muscle mass and endurance! Open for all levels Quit the whinning...get on WINNING!Wednesday, May 7
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:00 - 6:00 AM | Todo Me Duele | Jackie | JOIN NOW | |
| 6:00 - 7:00 AM | Todo Me Duele | Alejandra | JOIN NOW | |
| 8:30 - 9:30 AM | Todo Me Duele | Alejandra | JOIN NOW | |
| 5:00 - 6:00 PM | Todo Me Duele | Laura | JOIN NOW |
Wednesday, May 14
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 5:00 - 6:00 AM | Todo Me Duele | Jackie | JOIN NOW | |
| 6:00 - 7:00 AM | Todo Me Duele | Alejandra | JOIN NOW | |
| 8:30 - 9:30 AM | Todo Me Duele | Alejandra | JOIN NOW | |
| 5:00 - 6:00 PM | Todo Me Duele | Laura | JOIN NOW |
