Asteya is a multi-formatted yoga/barre studio. Offering heated power vinyasa classes, yoga sculpt, yin yoga, hot yoga, kids yoga, and barre classes.
Class Overview
Our signature set sequence, hot flow fusion is the perfect combination of breath, movement, balance and strong holding postures. Heated to 104 degrees, this class will allow your body to work up a feel good sweat, providing both a mental and physical challenge while improving your strength and flexibility. Class is followed by a soothing meditation.Class Types
Barre, Cardio, Strength, Power, Vinyasa, Sculpt, Hot Vinyasa, Heated, Meditation & Pranayama, Pre-Natal, Yin, HIIT & Tabata, Functional Fitness, Sound bath, HIIT, Boot Camp
Amenities
Changing rooms
Cubbies
Free WiFi
Lockers
Mats for Rent
Parking
Retail
Showers
Towels for Rent
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 2 hours
Neighborhood
Encinitas
Know before you go
- Arrive 10 minutes early for class
- Bring a mat, towel, and water (some available for purchase/rent)
Monday, May 12
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:30 - 8:45 PM | Hot Flow Fusion/Meditation- Candlelight 75 Minute | Danielle Davis | JOIN NOW |
Wednesday, May 14
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:30 - 8:45 PM | Hot Flow Fusion/Meditation- Candlelight 75 Minute | Karina Langli | JOIN NOW |
Wednesday, May 21
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 7:30 - 8:45 PM | Hot Flow Fusion/Meditation- Candlelight 75 Minute | Karina Langli | JOIN NOW |
