Namaste Fitness offers a welcoming and supportive environment for everyone to grow in their physical and spiritual practice. Namaste Fitness strives to build a community based on love, respect, harmony and positivity and to spread the message of self-love through wellness practices. Yoga and fitness modalities for everyone and anyone to enjoy.
5:30 - 6:30 PM
JOIN NOW
Class Overview
This class is a continuation for Vinyasa 1. The emphasis of this course is on refining and building endurance in standing poses. This class is suitable for students who have practiced other styles of yoga, but not suitable for those who have never studied yoga before. Room temperature is 92-96 degrees. Intermediate to advanced.Class Types
Vinyasa, Sculpt, Hot Vinyasa, Heated, Pre/Post-Natal, Pilates Mat, Yin, Kundalini, Hatha, HIIT & Tabata, Strength, Ashtanga, Barre, TRX & Suspension, Zumba, Tai Chi, Nidra, Belly Dancing, Restorative
Amenities
Changing rooms
Child Care
Cubbies
Free Mats
Free WiFi
Gloves for Purchase
Lockers
Parking
Retail
Socks for Purchase
Towels for Rent
Water Filling Station
Water for Purchase
Cancellation Policy
In-Studio: 4 hours
Neighborhood
Otay Ranch
Know before you go
- Please arrive 10-15 minutes before class
- Bring a mat, towel and water (also available for rent and/or purchase)
- There is a 3 minute grace period for classes; after that, students are not allowed in the classroom
Wednesday, May 21
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 11:30 - 12:30 PM | Heated Vinyasa II | Rosa Cruz | JOIN NOW | |
| 4:00 - 5:00 PM | Heated Vinyasa II | Stephanie Navarro | JOIN NOW |
Thursday, May 22
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:00 - 11:00 AM | Heated Vinyasa II | Kaitlyn Lujano | JOIN NOW | |
| 4:00 - 5:00 PM | Heated Vinyasa II | Vanouhi Kaloyan | JOIN NOW |
Friday, May 23
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 10:00 AM | Heated Vinyasa II | Ana Hutz | JOIN NOW | |
| 5:30 - 6:30 PM | Heated Vinyasa II | Jano Galindo | JOIN NOW |
Sunday, May 25
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 11:45 - 12:45 PM | Heated Vinyasa II | Vanouhi Kaloyan | JOIN NOW |
Monday, May 26
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 4:00 - 5:00 PM | Heated Vinyasa II | Vanouhi Kaloyan | JOIN NOW |
Tuesday, May 27
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:30 - 11:30 AM | Heated Vinyasa II | Linda Cuevas | JOIN NOW |
Wednesday, May 28
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 11:30 - 12:30 PM | Heated Vinyasa II | Rosa Gonzales | JOIN NOW | |
| 4:00 - 5:00 PM | Heated Vinyasa II | Stephanie Navarro | JOIN NOW |
Thursday, May 29
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:00 - 11:00 AM | Heated Vinyasa II | Kaitlyn Lujano | JOIN NOW | |
| 4:00 - 5:00 PM | Heated Vinyasa II | Vanouhi Kaloyan | JOIN NOW |
Friday, May 30
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 10:00 AM | Heated Vinyasa II | Ana Hutz | JOIN NOW | |
| 5:30 - 6:30 PM | Heated Vinyasa II | Jano Galindo | JOIN NOW |
Sunday, June 1
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 11:45 - 12:45 PM | Heated Vinyasa II | Vanouhi Kaloyan | JOIN NOW |
Monday, June 2
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 4:00 - 5:00 PM | Heated Vinyasa II | Vanouhi Kaloyan | JOIN NOW |
Tuesday, June 3
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:30 - 11:30 AM | Heated Vinyasa II | Linda Cuevas | JOIN NOW |
