Barre3 is an efficient and effective workout combining strength, cardio, and mindfulness that will leave you feeling balanced in body and empowered from within.
Class Overview
Our b3 Strength workout is designed to build strength in mind and body, moving slowly and with intention. Our expert instructors will guide you on proper technique and body alignment, using heavier weights and resistance bands. Join us in the studio—bare feet are encouraged, or indoor-only shoes if you prefer.Class Types
Barre, Strength, Cardio
Amenities
Changing rooms
Complimentary Towels
Cubbies
Free Mats
Free WiFi
Lockers
Parking
Retail
Water Fountain or Filling Station
Cancellation Policy
In-Studio: 4 hours
Neighborhood
Mill Creek
Know before you go
- Arrive 15 minutes before your first class so that we can acquaint you with our studio and to meet your instructor
- Bring a water bottle
- Wear comfortable clothing, most go barefoot or wear grip socks
Sunday, May 19
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 4:30 - 5:15 PM | b3 Strength 45 | Sam Costello | JOIN NOW |
Monday, May 20
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 9:45 AM | b3 Strength 45 | April Arend | JOIN NOW |
Tuesday, May 21
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:15 - 11:00 AM | b3 Strength 45 | Shayla Green | JOIN NOW |
Wednesday, May 22
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:45 AM | b3 Strength 45 | April Arend | JOIN NOW | |
| 5:45 - 6:30 PM | b3 Strength 45 | Brooke Nall | JOIN NOW |
Thursday, May 23
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:15 - 11:00 AM | b3 Strength 45 | Carol Richmond | JOIN NOW | |
| 7:15 - 8:00 PM | b3 Strength 45 | Sam Costello | JOIN NOW |
Friday, May 24
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 9:45 AM | b3 Strength 45 | Carol Richmond | JOIN NOW |
Monday, May 27
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 9:45 AM | b3 Strength 45 | April Arend | JOIN NOW |
Tuesday, May 28
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:15 - 11:00 AM | b3 Strength 45 | Carol Richmond | JOIN NOW |
Wednesday, May 29
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 6:00 - 6:45 AM | b3 Strength 45 | April Arend | JOIN NOW | |
| 5:45 - 6:30 PM | b3 Strength 45 | Brooke Nall | JOIN NOW |
Thursday, May 30
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 10:15 - 11:00 AM | b3 Strength 45 | Carol Richmond | JOIN NOW |
Friday, May 31
| Time | Class | Type | Instructor | |
|---|---|---|---|---|
| 9:00 - 9:45 AM | b3 Strength 45 | Carol Richmond | JOIN NOW |
