Infrared Yoga and Barre invites you to engage in a new daily ritual — yoga and barre classes taught under infrared heat in a dimly-lit studio. Discover how to sweat with intention in one of their class offerings, all designed to help you reach your highest physical, mental and strength potential. Their studio features fully stocked shower rooms, a blowout bar with Dyson hair dryers, and all the toiletry bells and whistles, including hairspray, deodorant, hair ties, and q-tips. Infrared Yoga and Barre also offers complimentary small towels for class and big towels for showers.  Classes are heated using state-of-the-art infrared technology, which heats surfaces and not the air, so it’s the same as the feeling of warmth from the sun on your face and the heat from a coal fire. It is even the same form of heat emitted by your own body. It’s a comfortable heat, not stifling, between 85-95 degrees. The Infrared technology helps create a detoxifying sweat that stimulates blood circulation and increases flexibility.