Class Overview

Oula is an hour long dance party fitness class where you'll scream, laugh, feel sexy, feel sad, feel happy, feel silly, and get an amazing workout. You'll learn the choreography in real time because songs stay "current" for multiple weeks so you can practice them. Perfection is NOT what Oula is about - Oula is about what it feels like, not what it looks like. Every Oula class empowers participants to challenge their bodies and process their emotions through music, movement, and most importantly, a community connection.