Class Overview

26 postures, 2 breathing exercises. Each posture is executed individually with emphasis on alignment and stillness. Each breath allows the opportunity to intensify the posture. You will hold the posture for many breaths before moving on to the next. The sequence is designed to work your entire body inside and out, increase your strength, flexibility, balance & stamina. Class is held in a heated room to warm up your muscles, and help you release toxins both mentally & physically. 
2000 South 314th Street Federal Way, WA 98003  
206-651-7353

Class Types

Hatha, Barre, Vinyasa, TRX & Suspension, Yin, Pilates Mat, Sculpt, HIIT & Tabata

Amenities

Retail

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Federal Way

Know before you go

  • Bring a mat, towel for your mat, water bottle and small towel
  • After class you will recieve an iced towel with essential oils to aid in recovery (for your face and neck)  pleae leave in the basket by the door
  • No talking in class and leave all extra personal belongings in the cubbies in the lobby. 

STUDIO OVERVIEW

Elev8 Hot Yoga was created with you in mind.  The concept is simple.  Treat people with kindness, and encourage growth.  Start exactly where you are.  There is something for every mind, body and soul.  They have two rooms that allows them to offer a diversity of classes continuously throughout the day, every day.  Whether you are an experienced yogi or this is your very first class, there is something there for you.

 

Friday, May 17
Time Class Type Instructor
9:00 - 10:00 AM Hatha yoga_meditation_stretch Suny JOIN NOW
4:30 - 5:30 PM Hatha yoga_meditation_stretch Julie JOIN NOW
Saturday, May 18
Time Class Type Instructor
8:00 - 9:00 AM Hatha yoga_meditation_stretch Suny JOIN NOW
Sunday, May 19
Time Class Type Instructor
4:30 - 5:30 PM Hatha yoga_meditation_stretch Sayaka JOIN NOW
Monday, May 20
Time Class Type Instructor
9:00 - 10:00 AM Hatha yoga_meditation_stretch Suny JOIN NOW
4:30 - 5:30 PM Hatha yoga_meditation_stretch Jen JOIN NOW
7:30 - 8:30 PM Hatha yoga_meditation_stretch Brett JOIN NOW
Tuesday, May 21
Time Class Type Instructor
9:00 - 10:00 AM Hatha yoga_meditation_stretch Linda JOIN NOW
6:00 - 7:00 PM Hatha yoga_meditation_stretch Taunya JOIN NOW
Wednesday, May 22
Time Class Type Instructor
9:00 - 10:00 AM Hatha yoga_meditation_stretch Anamaria JOIN NOW
4:30 - 5:30 PM Hatha yoga_meditation_stretch Suny JOIN NOW
Thursday, May 23
Time Class Type Instructor
6:00 - 7:00 AM Hatha yoga_meditation_stretch Linda JOIN NOW
9:00 - 10:00 AM Hatha yoga_meditation_stretch Linda JOIN NOW
7:30 - 8:30 PM Hatha yoga_meditation_stretch Maja JOIN NOW
Friday, May 24
Time Class Type Instructor
9:00 - 10:00 AM Hatha yoga_meditation_stretch Suny JOIN NOW
Saturday, May 25
Time Class Type Instructor
8:00 - 9:00 AM Hatha yoga_meditation_stretch Suny JOIN NOW
Monday, May 27
Time Class Type Instructor
9:00 - 10:00 AM Hatha yoga_meditation_stretch Suny JOIN NOW
Tuesday, May 28
Time Class Type Instructor
9:00 - 10:00 AM Hatha yoga_meditation_stretch Linda JOIN NOW
6:00 - 7:00 PM Hatha yoga_meditation_stretch Taunya JOIN NOW
Wednesday, May 29
Time Class Type Instructor
9:00 - 10:00 AM Hatha yoga_meditation_stretch Anamaria JOIN NOW
4:30 - 5:30 PM Hatha yoga_meditation_stretch Suny JOIN NOW
Thursday, May 30
Time Class Type Instructor
6:00 - 7:00 AM Hatha yoga_meditation_stretch Linda JOIN NOW
9:00 - 10:00 AM Hatha yoga_meditation_stretch Linda JOIN NOW
7:30 - 8:30 PM Hatha yoga_meditation_stretch Kristine JOIN NOW