Class Overview

An energetic flow of postures. In this class you will learn to move and flow through the series of postures that are synchronized with each breath cycle. The class will vary and include Sun Salutations, standing sequences, balancing postures and seated postures. This is a combination of stretch and strength. Designed to clear your mind and tone your muscles. Prepare to sweat and significantly change your body and awaken your senses. Performed in a heated room, to warm up your body and encourage release of toxins through your sweat.
2000 South 314th Street Federal Way, WA 98003  
206-651-7353

Class Types

Hatha, Barre, Vinyasa, TRX & Suspension, Yin, Pilates Mat, Sculpt, HIIT & Tabata

Amenities

Retail

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Federal Way

Know before you go

  • Bring a mat, towel for your mat, water bottle and small towel
  • After class you will recieve an iced towel with essential oils to aid in recovery (for your face and neck)  pleae leave in the basket by the door
  • No talking in class and leave all extra personal belongings in the cubbies in the lobby. 

STUDIO OVERVIEW

Elev8 Hot Yoga was created with you in mind.  The concept is simple.  Treat people with kindness, and encourage growth.  Start exactly where you are.  There is something for every mind, body and soul.  They have two rooms that allows them to offer a diversity of classes continuously throughout the day, every day.  Whether you are an experienced yogi or this is your very first class, there is something there for you.

 

Friday, May 17
Time Class Type Instructor
12:00 - 1:00 PM Vinyasa yoga_meditation_stretch Monica JOIN NOW
Saturday, May 18
Time Class Type Instructor
11:00 - 12:00 PM Vinyasa yoga_meditation_stretch Monica JOIN NOW
Sunday, May 19
Time Class Type Instructor
9:30 - 10:30 AM Vinyasa yoga_meditation_stretch Kristine JOIN NOW
Monday, May 20
Time Class Type Instructor
12:00 - 1:00 PM Vinyasa yoga_meditation_stretch Suny JOIN NOW
6:00 - 7:00 PM Vinyasa yoga_meditation_stretch Taunya JOIN NOW
Tuesday, May 21
Time Class Type Instructor
6:00 - 7:00 AM Vinyasa yoga_meditation_stretch Linda JOIN NOW
12:00 - 1:00 PM Vinyasa yoga_meditation_stretch Linda JOIN NOW
4:30 - 5:30 PM Vinyasa yoga_meditation_stretch Sayaka JOIN NOW
Wednesday, May 22
Time Class Type Instructor
12:00 - 1:00 PM Vinyasa yoga_meditation_stretch Anamaria JOIN NOW
6:00 - 7:00 PM Vinyasa yoga_meditation_stretch Kristine JOIN NOW
Thursday, May 23
Time Class Type Instructor
4:30 - 5:30 PM Vinyasa yoga_meditation_stretch Suny JOIN NOW
Friday, May 24
Time Class Type Instructor
12:00 - 1:00 PM Vinyasa yoga_meditation_stretch Janelle JOIN NOW
Saturday, May 25
Time Class Type Instructor
11:00 - 12:00 PM Vinyasa yoga_meditation_stretch Monica JOIN NOW
Sunday, May 26
Time Class Type Instructor
9:30 - 10:30 AM Vinyasa yoga_meditation_stretch Kristine JOIN NOW
Monday, May 27
Time Class Type Instructor
12:00 - 1:00 PM Vinyasa yoga_meditation_stretch Suny JOIN NOW
Tuesday, May 28
Time Class Type Instructor
6:00 - 7:00 AM Vinyasa yoga_meditation_stretch Linda JOIN NOW
12:00 - 1:00 PM Vinyasa yoga_meditation_stretch Linda JOIN NOW
4:30 - 5:30 PM Vinyasa yoga_meditation_stretch Sayaka JOIN NOW
Wednesday, May 29
Time Class Type Instructor
12:00 - 1:00 PM Vinyasa yoga_meditation_stretch Anamaria JOIN NOW
6:00 - 7:00 PM Vinyasa yoga_meditation_stretch Kristine JOIN NOW
Thursday, May 30
Time Class Type Instructor
4:30 - 5:30 PM Vinyasa yoga_meditation_stretch Suny JOIN NOW