Class Overview

Pilates are controlled movements designed to build flexibility, develop a solid core, and improve coordination and balance. Hot Pilates is a combination of invigorating vinyasa flows with Pilates core for a challenging overall practice.
2000 South 314th Street Federal Way, WA 98003  
206-651-7353

Class Types

Hatha, Barre, Vinyasa, TRX & Suspension, Yin, Pilates Mat, Sculpt, HIIT & Tabata

Amenities

Retail

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Federal Way

Know before you go

  • Bring a mat, towel for your mat, water bottle and small towel
  • After class you will recieve an iced towel with essential oils to aid in recovery (for your face and neck)  pleae leave in the basket by the door
  • No talking in class and leave all extra personal belongings in the cubbies in the lobby. 

STUDIO OVERVIEW

Elev8 Hot Yoga was created with you in mind.  The concept is simple.  Treat people with kindness, and encourage growth.  Start exactly where you are.  There is something for every mind, body and soul.  They have two rooms that allows them to offer a diversity of classes continuously throughout the day, every day.  Whether you are an experienced yogi or this is your very first class, there is something there for you.

 

Friday, May 17
Time Class Type Instructor
6:00 - 7:00 PM Pilates yoga_meditation_stretch pilates_barre Julie JOIN NOW
Sunday, May 19
Time Class Type Instructor
8:00 - 9:00 AM Pilates yoga_meditation_stretch pilates_barre Kristine JOIN NOW
Thursday, May 23
Time Class Type Instructor
10:30 - 11:30 AM Pilates yoga_meditation_stretch pilates_barre Linda JOIN NOW
Sunday, May 26
Time Class Type Instructor
8:00 - 9:00 AM Pilates yoga_meditation_stretch pilates_barre Kristine JOIN NOW
Thursday, May 30
Time Class Type Instructor
10:30 - 11:30 AM Pilates yoga_meditation_stretch pilates_barre Linda JOIN NOW