Class Overview

This class has the same foundations of a vinyasa flow with an energetic twist.   This class is specific in stimulating the energy centers within the body. With emphasis on mental, emotional, physical & spiritual union throughout the postures.  Cleanse your body through intentional breath, movement & mindfulness.    A community class open to all to experience.  Feedback is welcome.   
2000 South 314th Street Federal Way, WA 98003  
206-651-7353

Class Types

Hatha, Barre, Vinyasa, TRX & Suspension, Yin, Pilates Mat, Sculpt, HIIT & Tabata

Amenities

Retail

Cancellation Policy

In-Studio: 12 hours

Neighborhood

Federal Way

Know before you go

  • Bring a mat, towel for your mat, water bottle and small towel
  • After class you will recieve an iced towel with essential oils to aid in recovery (for your face and neck)  pleae leave in the basket by the door
  • No talking in class and leave all extra personal belongings in the cubbies in the lobby. 

STUDIO OVERVIEW

Elev8 Hot Yoga was created with you in mind.  The concept is simple.  Treat people with kindness, and encourage growth.  Start exactly where you are.  There is something for every mind, body and soul.  They have two rooms that allows them to offer a diversity of classes continuously throughout the day, every day.  Whether you are an experienced yogi or this is your very first class, there is something there for you.

 

Tuesday, May 21
Time Class Type Instructor
7:30 - 8:30 PM Chakra Vinyasa yoga_meditation_stretch Vanessa JOIN NOW
Tuesday, May 28
Time Class Type Instructor
7:30 - 8:30 PM Chakra Vinyasa yoga_meditation_stretch Vanessa JOIN NOW